Description
In today's episode, we're unpacking three relationship superpowers (which frankly are also life superpowers!). These are the skills and mindset pieces that I wish for everyone to be cultivating as they walk the path of becoming more secure in themselves and in their partnerships.
We talk about:
discernment and self-trustthe importance of humility and curiositykeeping things in perspective Further Links & Resources
Explore my library of free guides, classes & meditations Join my new course, Secure Together Save $150 on my Higher Love break-up course with the code PHOENIX Follow me on Instagram: @stephanie__rigg & @onattachment Visit my website
In today's episode, we’re diving into what avoidant partner deactivation looks like and how you can respond to this experience in a way that protects your emotional wellbeing and prevents further spiralling and disconnection. We’ll explore the subtle ways avoidant partners create distance—whether...
Published 11/19/24
In today's episode, we're talking all about validation — and specifically, why it is so essential for anxiously attached people in building more security within themselves and in their relationships. Most anxiously attached people are accustomed to feeling chronically invalidated (in part because...
Published 11/12/24