Cortisol!!!
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“Wow. I never new LOW cortisol could be the cause of my issues. I always thought my cortisol levels were just too high. This episode has literally exposed a whole new way of thinking for my morning routine 😍 no more fasting!!! Whoop whoop!!!”
The bears girl via Apple Podcasts ·
Australia ·
06/03/24
More reviews of Peak Revival
“One of the strengths of this episode is Hrsto's focus on practical solutions. She provides a range of tips and strategies for improving sleep hygiene, such as establishing a regular sleep schedule, creating a restful sleep environment, and avoiding stimulants before bedtime. Her advice is...”Read full review »
Amanda Pet via Apple Podcasts ·
Australia ·
06/04/24
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“After going down a rabbit hole of appointments with health professionals, my sponsored ads are so targeted towards fixes for burnout, stress & high cortisol. It’s all so overwhelming to wade through…and let’s face it- which busy woman has time to watch reels on how to fix your stress levels...”Read full review »
bechoops via Apple Podcasts ·
Australia ·
06/03/24
“As an ADHD mum in my 40s juggling so many things in so little time, Vesna’s podcast gives me the wellbeing content that I’ve been waiting for, and can make time for. Each episode is succinct and straight to the point, offering simple, practical and easily applicable solutions that don’t add to...”Read full review »
michelle_rb via Apple Podcasts ·
Australia ·
06/03/24
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