Reviews
“One of the strengths of this episode is Hrsto's focus on practical solutions. She provides a range of tips and strategies for improving sleep hygiene, such as establishing a regular sleep schedule, creating a restful sleep environment, and avoiding stimulants before bedtime. Her advice is...”Read full review »
Amanda Pet via Apple Podcasts ·
Australia ·
06/04/24
☆
☆
☆
☆
☆
“After going down a rabbit hole of appointments with health professionals, my sponsored ads are so targeted towards fixes for burnout, stress & high cortisol. It’s all so overwhelming to wade through…and let’s face it- which busy woman has time to watch reels on how to fix your stress levels...”Read full review »
bechoops via Apple Podcasts ·
Australia ·
06/03/24
☆
☆
☆
☆
☆
“Wow. I never new LOW cortisol could be the cause of my issues. I always thought my cortisol levels were just too high. This episode has literally exposed a whole new way of thinking for my morning routine 😍 no more fasting!!! Whoop whoop!!!”
The bears girl via Apple Podcasts ·
Australia ·
06/03/24
“As an ADHD mum in my 40s juggling so many things in so little time, Vesna’s podcast gives me the wellbeing content that I’ve been waiting for, and can make time for. Each episode is succinct and straight to the point, offering simple, practical and easily applicable solutions that don’t add to...”Read full review »
michelle_rb via Apple Podcasts ·
Australia ·
06/03/24
“Vesna's podcast on women's health and life is truly exceptional. Her knowledge and ability to explain complex issues in easy-to-understand language sets her apart. She breaks down topics into comprehensible segments, making it accessible to all. Through her insightful discussions and...”Read full review »
lynsloor via Apple Podcasts ·
Australia ·
06/01/24
☆
☆
☆
☆
☆
“Thank you Vesna for this mind blowing podcast on how to break the cycle of cortisol imbalance. I am a female strength and condition coach and stress is one the contributing factors why my clients can’t reach their goals. This has been shared in my coaching group and to my friends. It is a game...”Read full review »
Coach Kezza via Apple Podcasts ·
Australia ·
05/31/24
☆
☆
☆
☆
☆
“These podcasts are fantastic. Through her teachings, Vesna empowers you to make the best choices for your body. She explains the ‘what’ and ‘why’ of burnout so that you understand the processes in your body and how to repair yourself. If you want to feel in control of your body’s response to...”Read full review »
Mumma De via Apple Podcasts ·
Australia ·
05/31/24
☆
☆
☆
☆
☆
“Such a great episode on cortisol levels. Love a short and impactful podcast!”
Chlo and Lo Lo via Apple Podcasts ·
Australia ·
05/30/24
☆
☆
☆
☆
☆
“Vesna offers valuable information and guidance on the much misunderstood area of managing and recovering from burnout. She provides hope to all of us that we can get back to being our best selves.”
bouk123 via Apple Podcasts ·
Australia ·
05/30/24
☆
☆
☆
☆
☆
“I am well aware that my stress is the thing causing my symptoms. The thing I’m struggling with is how to combat the stress. With 4 boys and a stressful job as a teacher, trying to keep my head above water feels impossible. I’ve been to the doctor, Naturopath, health food store. Nothing works. I...”Read full review »
jly4 via Apple Podcasts ·
Australia ·
05/29/24
☆
☆
☆
☆
☆
“Vesna generously shares practical advice for dealing with and healing the lifestyle pandemic of our times -Burnout.
Peek Revival has just shot to the top of my weekly health & wellness listens, and so refreshing having a Aussie voice in this space. Look forward to having you on my ear on...”Read full review »
Teapot takeover via Apple Podcasts ·
New Zealand ·
05/29/24
☆
☆
☆
☆
☆
“Vesna has a talent for sharing complex issues simply and to provide realistic and achievable solutions to problems that are of serious concern and frustration. Thanks Vesna!”
KazzaBazzaM via Apple Podcasts ·
Australia ·
05/29/24
☆
☆
☆
☆
☆
“After a recent burnout, I was researching self help to break my cycle of survival mode and return to my previous productive life.
Finding Vesna’s Peak Performance Podcast was the push I’ve needed. Not only does Vesna resonate with me with her speedy delivery of simple tips, her podcast is also...”Read full review »
DH Bell via Apple Podcasts ·
Australia ·
05/28/24
“Really looking forward to listening and learning from all of these podcasts.”
Leens1629 via Apple Podcasts ·
Australia ·
05/27/24
☆
☆
☆
☆
☆
“This podcast is the best collection of information for busy, or burnt out, business women!”
Marthekleven via Apple Podcasts ·
Australia ·
05/27/24
☆
☆
☆
☆
☆
“If your on a search to be the best version of yourself, look no further! Vesna is the best at putting microhabits into action and actually making them work! I can’t wait to be a more regulated person, the best mum ever and also an amazing wife! All by starting to change 2 simple habits today:...”Read full review »
Ran rhi via Apple Podcasts ·
Australia ·
05/27/24
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
Listen now
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
