The only thing keeping me sane !
Listening to this podcast, to Chris’ voice, his realistic information and advice, really reassures me that I’m doing ok in eating disorder recovery and with my health in general, and also where I can improve. Also love hearing Chris’ life updates as I’ve kind of got invested in him doing well too now that I’ve listened to all the episodes from start to finish! Thank you for being there.
Pocket Poet via Apple Podcasts · Great Britain · 04/06/18
More reviews of Real Health Radio
It's really nice finding someone who talks about HEALTH. Not just weight, not just eating healthy or getting exercise, but actually being healthy and that includes mental health and a healthy relationship with food and exercise. Definitely has some different views than most are used to...Read full review »
ErinElizabethW via Apple Podcasts · United States of America · 08/14/15
An amazing source for real and well researched information on health outside of the narrow scope of dieting and weight loss. This podcast has helped me start my journey of letting go of restrictive diet dogma and focusing more on my health. Highly recommended to anyone looking to break up with...Read full review »
Lupergrus via Apple Podcasts · United States of America · 03/20/17
Love this weekly dose of common sense nutritional advice that Chris dishes out so expertly. I'm a nutritonist myself and love his no nonsense and honest approach. The guests are always brilliant and it's a great way of learning about new health realted topics. This is the only podcast I...Read full review »
GiuGiuM via Apple Podcasts · Great Britain · 03/30/17
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