Real health is not about being skinny!
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“I've been listening to all of Chris Sandel's podcasts and I'm learning that being healthy isn't about how you look. I started my first diet in high school and I'm now in middle age. Finally I have stopped dieting or beating myself up because I couldn't stay on a diet. After listening to his podcasts each week I'm changing my mindset and am working on eating healthy and paying attention enjoying my food and finding what food and exercise works best for my body. I look forward to listening to each podcast that I can listen to while I walk in the mornings. His podcasts are well thought out, researched and very informative. He also refers to other podcasts/websites that relate to this topic which I have also found interesting. You can tell that Chris is passionate about health. Very highly recommended!”Read full review »
mblot125 via Apple Podcasts ·
United States of America ·
09/12/16
More reviews of Real Health Radio
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“A really informative yet down to earth podcast delving in to some of the nutrition and lifestyle dogma. Chris digs deeper than the surface level of the science and challenges perceptions and understanding. There's a great mix of 'teaching' style podcasts and interviews which keeps it...”Read full review »
SarahBrackett via Apple Podcasts ·
Great Britain ·
09/10/16
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“Everything Health without judgement! Chris is informative and takes such great detail and care in his podcast and show notes. I never miss an episode and listo my favorites over and over.
Ditch the diet mentality with Chris.”
Tnky73 via Apple Podcasts ·
United States of America ·
04/06/18
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“Chris's podcast is fantastic. He covers a wide variety of topics related to nutrition, fitness and our obsession with losing weight and he does it all with a sense of humour and humility. I have enjoyed each and every one even when the title isn't something I would usually listen to. It...”Read full review »
green2312 via Apple Podcasts ·
Israel ·
09/09/16
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