So reassuring
I am suffering with deep depression and anxiety. I came across this podcast and absolutely love it. Amanda is like that caring friend on your shoulder telling you that you are not broken, and giving clear tools to help move forward in your healing journey. This should be on the listen list of everyone who suffers with either of these conditions.
Cdm_fury via Apple Podcasts · Great Britain · 04/04/24
More reviews of Regulate & Rewire
Amanda has genuinely been a light in my life. As a life-long sufferer of anxiety and depression, I was at a point of feeling utterly hopeless in my healing journey. I began to believe that my anxiety was an unchanged part of me. Then I came across Amanda and her work, and my life has increasingly...Read full review »
Christine.Ann via Apple Podcasts · United States of America · 03/14/23
This podcast has given me so much clarity and reassurance that I’m not crazy! Amanda translates everything so beautifully and spot on with how triggers really feel and that they are NORMAL. I have gained so much value in learning about the nervous system ladder. I have been on a healing journey...Read full review »
ronnibrashear via Apple Podcasts · United States of America · 05/27/23
Amanda has a talent for explaining the nervous system in a way that is easy to understand. Her knowledge & compassion for those struggling with anxiety & depression is such a gift. I always feel seen, heard & safe in her space. So many exhales of relief knowing that there is nothing...Read full review »
jodyventura via Apple Podcasts · United States of America · 03/18/23
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