Podcast I’ve been looking for
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“After listening to the first 4 episodes I already know this is going to be an important podcast for my anxiety healing journey. I like that Amanda shares her own experiences and how she used the tools/tips that she teaches to manage her anxiety in the experience. It helps me see her as a real person who struggles/struggled just like me which gives me confidence that healing is in fact attainable. I also like the takeaway tips at the end because sometimes I’ll listen to a podcast that gives me a lot of helpful information but then I don’t know where to go from there or am directed to the podcast’s website which I can’t always do at the moment I’m listening to the podcast when I’m driving or exercising so often forget. Additionally, Amanda explains everything clearly and simply and I can tell she is passionate about the subject and helping others. Easy 5 star rating!”
Joshfan10 via Apple Podcasts ·
United States of America ·
03/15/23
More reviews of Regulate & Rewire
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“Amanda’s voice is so calming and how she breaks down what is happening in your mind and body is digestible and extremely useful. Looking forward to more episodes.”
Lauren B117 via Apple Podcasts ·
United States of America ·
03/18/23
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“I am completely devouring each of these episodes, as they come out! This has come into my life at such a perfect time, as I’ve been on a personal journey towards emotional regulation and nervous system health. Amanda has really broken down the science behind nervous system dysregulation, which...”Read full review »
brizisnowd via Apple Podcasts ·
United States of America ·
08/02/23
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“Love this podcast! I found it when I desperately needed to get the support for my depression and anxiety. She speaks my language. I highly recommend this podcast.”
Avaghost via Apple Podcasts ·
United States of America ·
03/15/23
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