Podcast I’ve been looking for
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“After listening to the first 4 episodes I already know this is going to be an important podcast for my anxiety healing journey. I like that Amanda shares her own experiences and how she used the tools/tips that she teaches to manage her anxiety in the experience. It helps me see her as a real person who struggles/struggled just like me which gives me confidence that healing is in fact attainable. I also like the takeaway tips at the end because sometimes I’ll listen to a podcast that gives me a lot of helpful information but then I don’t know where to go from there or am directed to the podcast’s website which I can’t always do at the moment I’m listening to the podcast when I’m driving or exercising so often forget. Additionally, Amanda explains everything clearly and simply and I can tell she is passionate about the subject and helping others. Easy 5 star rating!”
Joshfan10 via Apple Podcasts ·
United States of America ·
03/15/23
More reviews of Regulate & Rewire
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“I’ve been following Amanda’s journey for years and have been blessed to participate in her programs and seminars. Her inclusion of data/studies, education, real-life examples, and ability to word complex concepts in ways the average person can understand truly makes her outlets/materials some of...”Read full review »
AAC2121 via Apple Podcasts ·
United States of America ·
03/06/23
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“I am completely devouring each of these episodes, as they come out! This has come into my life at such a perfect time, as I’ve been on a personal journey towards emotional regulation and nervous system health.
Amanda has really broken down the science behind nervous system dysregulation, which...”Read full review »
brizisnowd via Apple Podcasts ·
United States of America ·
04/25/23
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“Cannot say enough good things about this podcast. An incredible resource for anyone dealing with anxiety, etc - or just anyone who wants to learn about the nervous system PERIOD. understanding how the nervous system works is a game-changer for understanding yourself. Amanda is an excellent and...”Read full review »
Katiehob via Apple Podcasts ·
United States of America ·
06/13/23
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