I finally have hope for healing
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“I have a tremendous amount of childhood and adult trauma. I am currently a full time care taker to an adult special needs child as well as a younger child with some needs. Daily life is heavy. I’ve been dysregulated for years and new that but I didn’t know how to heal it. I briefly did talk therapy which left me frustrated and dysregulated. I have been reading self help books for years in attempt to heal. Again, it helped me know why but not know what to do. I found Amanda’s podcast a few months ago and I am so grateful I did. I am now dealing with another life trauma in my marriage and I’m really digging into Amanda’s tools to heal. It’s helping soooo much in just the little bit I have learned and done. My husband is learning right alongside me. I am also able to help my kids in what I am learning about my nervous system and helping them create their own toolbox. Forever grateful. Thank you for hope and healing for our family.”
J_Bryan_0602 via Apple Podcasts ·
United States of America ·
08/08/24
More reviews of Regulate & Rewire
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“Amanda has genuinely been a light in my life. As a life-long sufferer of anxiety and depression, I was at a point of feeling utterly hopeless in my healing journey. I began to believe that my anxiety was an unchanged part of me. Then I came across Amanda and her work, and my life has increasingly...”Read full review »
Christine.Ann via Apple Podcasts ·
United States of America ·
03/14/23
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“Amanda has such a refreshing approach to mental health! I love how practical she is with her education and how generous she is with sharing tips and advice that’s actually helpful! Thank you!!!”
Jordanschanda17 via Apple Podcasts ·
United States of America ·
03/15/23
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“This podcast has been an absolute game changer to better understand my anxiety and what causes it. First and foremost, I want to express my gratitude for creating such a valuable resource. Knowledge is powerful, and this podcast is truly a tool that has helped me to feel more empowered on my...”Read full review »
Tara100513 via Apple Podcasts ·
United States of America ·
03/15/23
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