Game changer for my anxiety!
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“This podcast has been an absolute game changer to better understand my anxiety and what causes it. First and foremost, I want to express my gratitude for creating such a valuable resource. Knowledge is powerful, and this podcast is truly a tool that has helped me to feel more empowered on my healing journey. One of the things I appreciate most about this podcast is Amanda's ability to break down complex ideas in an approachable way. Her soothing voice immediately puts me at ease and makes me feel like I'm in a safe space. It's clear that she genuinely cares about her listeners and wants to help them in any way she can. The information and guidance provided in this podcast has been transformative for me. I've learned so much about anxiety, its causes, and how to manage it. Thanks to the insights provided, I feel like I have a better understanding of myself and my experiences, and I'm better equipped to navigate my anxiety in a healthy way. Overall, I cannot recommend this podcast enough. If you're struggling with anxiety and depression or just want to learn more about it, I highly encourage you to give it a listen. This podcast has been an invaluable resource for me, and I am incredibly grateful to have it as a tool for healing.”Read full review »
Tara100513 via Apple Podcasts ·
United States of America ·
03/15/23
More reviews of Regulate & Rewire
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“She’s got it. After listening to just 3 episodes, I actually have some solid reasons for the years of feeling this way, AND I have solid takeaways I can put into practice to try and get better.
THANK YOU!!!”
CJ-Gore via Apple Podcasts ·
United States of America ·
04/06/23
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“As stated in the title…This podcast is life changing. I have been dealing with anxiety & depression for 20 years and managing it with medication & therapy. This has single-handedly changed the lens I view my life from & from utilizing these tools I see a future free from the things...”Read full review »
KMcNichols via Apple Podcasts ·
United States of America ·
08/30/23
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“Amanda has this amazing ability to make you feel heard and seen through this podcast. She breaks everything down and makes it easy to understand why you feel the way you do and what your nervous system is doing. She gives you tangible tools to apply in your everyday life in every episode. I...”Read full review »
GroomGal via Apple Podcasts ·
United States of America ·
07/18/23
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