Game changer for my anxiety!
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“This podcast has been an absolute game changer to better understand my anxiety and what causes it. First and foremost, I want to express my gratitude for creating such a valuable resource. Knowledge is powerful, and this podcast is truly a tool that has helped me to feel more empowered on my healing journey. One of the things I appreciate most about this podcast is Amanda's ability to break down complex ideas in an approachable way. Her soothing voice immediately puts me at ease and makes me feel like I'm in a safe space. It's clear that she genuinely cares about her listeners and wants to help them in any way she can. The information and guidance provided in this podcast has been transformative for me. I've learned so much about anxiety, its causes, and how to manage it. Thanks to the insights provided, I feel like I have a better understanding of myself and my experiences, and I'm better equipped to navigate my anxiety in a healthy way. Overall, I cannot recommend this podcast enough. If you're struggling with anxiety and depression or just want to learn more about it, I highly encourage you to give it a listen. This podcast has been an invaluable resource for me, and I am incredibly grateful to have it as a tool for healing.”Read full review »
Tara100513 via Apple Podcasts ·
United States of America ·
03/15/23
More reviews of Regulate & Rewire
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“Amanda has a way of empowering you in ways that you didn’t know that you needed. The nuggets that she drops in these episodes are helping me to build a toolbox of tangible tools to fight through my anxious/depress states.”
KayDeeVee07 via Apple Podcasts ·
United States of America ·
03/14/23
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“I recently listened to the "Regulate and Rewire" podcast episode on anxiety and depression, and I must say that it was a truly enlightening and inspiring episode. The host, Amanda, provided a wealth of knowledge and practical tips for those struggling with these mental health issues.
I...”Read full review »
rosearoma via Apple Podcasts ·
Australia ·
03/15/23
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“A lot of therapists like to say “understanding is the booby prize”, but this podcast offers a completely different kind of understanding. Regulate and Rewire is teaching us how to manage big emotions in a practical way. I wish I could download all of this amazing advice directly into my...”Read full review »
Hoarsinaround via Apple Podcasts ·
United States of America ·
03/19/23
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