Enlightening & informative podcast
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“I’ve had a few periods of anxiety and depression in my life and have found this podcast really useful and informative. Amanda is so knowledgeable and full of empathy for the listener and her advice comes across in a very no judgemental way. Would highly recommend.”
ClaireB! via Apple Podcasts ·
Great Britain ·
05/26/24
More reviews of Regulate & Rewire
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“First, the way she speaks is very calming. Sometimes, just listening to this topic sets my anxiety going, but I enjoyed this podcast. I love right at the beginning she says we aren’t broken, that difference in thinking, changed me. Viewing myself as a work in progress, just like the physical...”Read full review »
Steph3305 via Apple Podcasts ·
United States of America ·
03/18/23
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“When I found Amanda’s account on IG, I was well into a 2+ year depressive episode and had already tried intensive CBT, DBT and EMDR without much success. Her posts resonated with me deeply and gave me a completely new perspective on my situation. I couldn’t understand WHAT was going on in my...”Read full review »
Bobeh via Apple Podcasts ·
Canada ·
03/14/23
“As someone who struggles with anxiety this podcast is truly amazing! I love the guidance, grace, and support this podcast provides. I binge listened to the first 4 episodes and cannot wait to listen to the next one. Amanda’s ability to make you feel seen and as if she is talking directly to you...”Read full review »
lindseysedlackberkowirz via Apple Podcasts ·
United States of America ·
03/17/23
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