Very helpful podcast!
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“This podcast is so underrated but much more helpful (in my opinion) compared to others. The tips Amanda Armstrong shares have been extremely helpful in my personal healing. I would definitely recommend this podcast to everyone I know.”
simpforbakugo via Apple Podcasts ·
Canada ·
07/12/24
More reviews of Regulate & Rewire
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“Amanda has genuinely been a light in my life. As a life-long sufferer of anxiety and depression, I was at a point of feeling utterly hopeless in my healing journey. I began to believe that my anxiety was an unchanged part of me. Then I came across Amanda and her work, and my life has increasingly...”Read full review »
Christine.Ann via Apple Podcasts ·
United States of America ·
03/14/23
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“I love Amanda and what she so kindly shares with the world! I was struggling a lot in 2022 and stumbled across her account on tiktok. Her tips and tools have helped me TREMENDOUSLY! I’ve never had physical tangible tools to help me before, just medications and dr office trips that never worked or...”Read full review »
mel.iv via Apple Podcasts ·
Canada ·
03/14/23
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“She’s got it. After listening to just 3 episodes, I actually have some solid reasons for the years of feeling this way, AND I have solid takeaways I can put into practice to try and get better.
THANK YOU!!!”
CJ-Gore via Apple Podcasts ·
United States of America ·
04/06/23
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