A game changer
This podcast is a game changer for those who struggle with mental health issues. The presenter, Amanda, is easy to listen to, she doesn’t “ramble” and gets to the point. The content is fascinating and easily implementable. Brilliant.
Ilovechairs via Apple Podcasts · Australia · 06/21/24
More reviews of Regulate & Rewire
Love the info. It’s hugely helpful. However…the half-laugh that gets included in every other sentence. Combine that with sentences ending with “right?” and it’s hard to listen to.
MrsAngela via Apple Podcasts · United States of America · 10/06/23
As both a therapist and a human with my own stressful lived experiences, I’ve found this podcast to be incredibly helpful in educating myself and my clients about the nervous system and practical strategies to find relief and ease in body and mind. Amanda presents this crucial information in...Read full review »
Jams80357 via Apple Podcasts · United States of America · 10/04/23
I’ve been trying to learn about my nervous system to try and reset after a trigger allowed all my stress build up to push me down to a major low. I’ve been following Amanda on Instagram and her tips are so helpful in understanding how you can get stuck in anxious states, and it’s not YOU! Her...Read full review »
Sunsetchaser24 via Apple Podcasts · United States of America · 03/14/23
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