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“This podcast is the most relatable, comforting resource I’ve found that has been immensely helpful in my mental health journey. Amanda is SUCH a gift to those who struggle with anxiety/depression and I have recommended her podcasts to multiple friends and family!!!”
Mg1883 via Apple Podcasts ·
United States of America ·
07/28/23
More reviews of Regulate & Rewire
“Over the last 10-15 years I’ve been listening to podcasts, this is by far the most helpful anxiety and depression podcast I’ve ever listened to. I went back to the beginning and started at episode 1, and with the action steps each episode contains, I’ve made noticeable improvements in my nervous...”Read full review »
Ann Dunnington via Apple Podcasts ·
United States of America ·
08/22/23
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“Amanda’s voice is so calming and how she breaks down what is happening in your mind and body is digestible and extremely useful. Looking forward to more episodes.”
Lauren B117 via Apple Podcasts ·
United States of America ·
03/18/23
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“This podcast is “think outside the box” approach to the why of depression and anxiety and the importance of knowing how the nervous system works. Highly recommend!”
breez4711 via Apple Podcasts ·
United States of America ·
03/18/23
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