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“This podcast is the most relatable, comforting resource I’ve found that has been immensely helpful in my mental health journey. Amanda is SUCH a gift to those who struggle with anxiety/depression and I have recommended her podcasts to multiple friends and family!!!”
Mg1883 via Apple Podcasts ·
United States of America ·
07/28/23
More reviews of Regulate & Rewire
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“I absolutely love that Amanda provides a new lens through which I can see how anxiety presents itself in my body. I had so many moments of “ ah, that makes so much sense” while listening to her first few podcast episodes. I can’t wait to utilize the tools she talks about. I also thought of...”Read full review »
KCruz3 via Apple Podcasts ·
United States of America ·
03/15/23
“I have listened to her first 4 episodes twice now, and will do it again shortly! (And I am not a podcast person because I’m usually pretty visual)
But her messages are so important that I am exploring this new modality! 💖💖💖
Each time I listen, I glean new and helpful nuggets for myself as well as...”Read full review »
Debra C Fisher via Apple Podcasts ·
United States of America ·
03/17/23
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“Amanda has a talent for explaining the nervous system in a way that is easy to understand. Her knowledge & compassion for those struggling with anxiety & depression is such a gift. I always feel seen, heard & safe in her space. So many exhales of relief knowing that there is nothing...”Read full review »
jodyventura via Apple Podcasts ·
United States of America ·
03/18/23
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