A Must Listen
I recently stumbled upon this podcast focused on anxiety and depression, and it has been an absolute game-changer for me. The hosts’ expertise and genuine empathy create a safe space where they delve deep into these mental health topics.
M Gower via Apple Podcasts · United States of America · 07/23/23
More reviews of Regulate & Rewire
This is podcast is a must! When I struggled with anxiety I didn’t feel like traditional methods were working for me. Amanda’s approach to regulating anxiety has been so refreshing. I love knowing more about my body and having practical and real strategies to help me deal with situations I face...Read full review »
jaqromero88 via Apple Podcasts · United States of America · 03/14/23
Amanda is compassionate , crazy smart and to the point! Just what my autistic + adhd self needs! Also side note - her voice is so calming and her smile is certainly a bright spot in my day! I’m so grateful for Amanda’s content. I recommend her podcast and resources to everyone - including my own...Read full review »
thedifferentlywiredmom via Apple Podcasts · United States of America · 07/19/23
This podcast is so good. It is packed with valuable information that is so helpful to have on your mental health journey. I love that Amanda includes 3 tangible takeaways at the end of each episode. She gives actionable, tangible tools that her listeners can implement today and she explains the...Read full review »
Savannah Stuermer via Apple Podcasts · Canada · 09/11/23
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