A Must Listen
I recently stumbled upon this podcast focused on anxiety and depression, and it has been an absolute game-changer for me. The hosts’ expertise and genuine empathy create a safe space where they delve deep into these mental health topics.
M Gower via Apple Podcasts · United States of America · 07/23/23
More reviews of Regulate & Rewire
Amanda has such a refreshing approach to mental health! I love how practical she is with her education and how generous she is with sharing tips and advice that’s actually helpful! Thank you!!!
Jordanschanda17 via Apple Podcasts · United States of America · 03/15/23
I’m doing my best to heal my nervous system and understand it more fully and this podcast is the perfect resource for that. :)
Chelseylatelyyy via Apple Podcasts · United States of America · 03/15/23
I’ve been looking forward to this podcast for a while now as I have followed Amanda for the last several months. Amanda has an amazing talent for explaining real science in a way that’s easy to grasp. She explains how the majority of signals in our nervous system talk TO the brain, not the other...Read full review »
sustainablekaris via Apple Podcasts · United States of America · 03/14/23
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