Life-changing
My therapist recommended this podcast and said it was life-changing for her. I have been pouring over the episodes and can’t get enough. There is so much knowledge here without any sense of judgement. So much permission and grace is given to show up as a broken human that wants better things for themselves. I also love that she is a fellow vagus nerve nerd, like myself, and a parent to a young child. Amanda’s insights are so spot-on. I am still in the building awareness stage of mapping my nervous system but I can already confirm that this is life-changing. I have shared it with all my family and friends. I hope you give it a listen🫶🏼
JBGeog via Apple Podcasts · United States of America · 11/14/24
More reviews of Regulate & Rewire
Major anxiety sufferer here…..for years!!! Amanda’s take on addressing anxiety through the nervous system lense has been the most tangible help I’ve ever gotten….through her podcast, first, and then into her membership. Amanda is so knowledgeable and her content has been so incredibly helpful....Read full review »
Tired Twin Mom via Apple Podcasts · United States of America · 06/30/23
I really enjoy listening to you Amanda. Keep up the good work.
Carolina Dimples via Apple Podcasts · Great Britain · 06/07/23
This podcast saved my life. I have struggled with severe depression since I was 13, and after nearly 6 years of attempted therapy, I feel like I can finally see the light at the end of the tunnel. I'm sending hugs and many thanks to all of the people who were able to make this powerful...Read full review »
elisabethann089 via Apple Podcasts · United States of America · 08/21/23
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