Episodes
Join Moving Beyond People Pleasing!www.leslievernick.com/peoplepleasingcourse   In this episode of Relationship Truth: Unfiltered, Julie Sedenko talks with Jill, a woman navigating the complex journey of staying well in a challenging marriage. Jill shares her story of setting boundaries, seeking therapy, and balancing hope with vigilance. Her experiences provide valuable insights for anyone facing similar marital struggles. Tune in to hear Jill's candid account of the ongoing battle to...
Published 06/17/24
Published 06/17/24
In this episode Leslie and Julie dive into the complex topic of intent and its role in destructive relationships. They explore the distinction between deeply selfish actions and those stemming from misguided theology, mental or physical illness, or past traumas. The discussion highlights whether intent should influence how we process harm and respond within our marriages, even when unintentional damage occurs. Key Points: Intent vs. Impact: The importance of recognizing that even...
Published 06/10/24
In this episode, Julie talks to Kay, a woman who adopted children later in life and dealt with a very destructive marriage. She knew from the beginning there were issues, but chose to try and make it work anyway. Learn from her mistakes and listen to the hope she has to offer.
Published 06/03/24
RESOURCES:Quick Start Guide - www.leslievernick.com/startDomestic Violence Hotline:1.800.799.SAFE (7233) In this episode of Relationship Truth: Unfiltered, Leslie sits down with Assistant District Attorney and Adjunct Professor, Molly Catherine Goodson to explore the intersection of faith, justice, and abuse. Molly Catherine shares personal journey and professional insights, discussing how her faith sustains her in this high-stakes role. She provides practical advice for victims of abuse,...
Published 05/27/24
RESOURCES: Leslie's Quick Start Guide: www.leslievernick.com/start If you'd like to ask a question for a future "Ask Leslie" episode, go to www.leslievernick.com/askleslie Questions in this episode: Doesn’t there have to be infidelity, domestic violence or abandonment as a reason for divorce?  8:51 What does it mean to detach and can I detach from my husband who shows contempt for me and dismisses my feelings and needs 23:56 How is empathy different from people pleasing? 27:47 What is a...
Published 05/20/24
In this profoundly moving episode, Julie Sedenko welcomes Rachel, a mentor in the Conquer program, who has courageously navigated her way through a tumultuous marriage, a grueling custody battle, and significant health challenges. Rachel shares her personal story of survival and resilience, offering hope and guidance to those facing their own adversities.
Published 05/13/24
RESOURCES: Dr. Alison Cook I Shouldn't Feel This Way "The Best of You" Podcast Lesllie's Quick Start Guide I. Story: Understanding Emotional Triggers A. Example of anger towards adult child B. Framing emotions: Is it about the other person, oneself, God, or circumstances? C. Importance of recognizing the source of emotions II. Three Practices for Emotional Health A. Naming Emotions 1. Recognizing and labeling feelings without judgment 2. Importance of self-awareness and emotional...
Published 05/06/24
RESOURCESwww.leslievernick.comSuicide and crisis hotline: 988 Challenges in Recognizing Unsafe Relationships Dismissing Own Feelings and Needs Fear of Confronting Truth About Relationship Dynamics Addressing Misguided Advice Forgiveness and Forgetting Importance of Remembering Past Actions for Setting Boundaries Illustration: Story of the Songwriter Behind "Amazing Grace" Understanding Need for Repentance and Growth Maintenance vs. Repair Work in Relationships Analogy: House Maintenance...
Published 04/29/24
Setting Boundaries and Prioritizing Self-Care 1. Introduction to Boundaries Boundaries are essential for maintaining healthy relationships and self-respect. Understanding the importance of boundaries in various aspects of life. 2. Recognizing Boundary Violations Signs of boundary violations include feeling drained, disrespected, or overwhelmed. Identifying situations where boundaries are being crossed and acknowledging the need for change. 3. Establishing Boundaries The importance of clear...
Published 04/26/24
RESOURCES:Find Joel Muddamalle's books and more at: www.muddamalle.com Find Leslie's books, programs, and more at: www.leslievernick.com Find Lysa Terkeurst and the Therapy and Theology podcast: www.lysaterkeurst.com/therapy-and-theology I. Introduction: Setting the Stage Acknowledging the complexity and sensitivity surrounding the issue of divorce and the Bible II. Interpreting Malachi 2:16 Analysis of the New King James Version's interpretation of Malachi 2:16 Emphasis on the importance of...
Published 04/22/24
In this deeply personal episode, Elizabeth courageously shares her journey of facing the reality of her marriage and finding the strength to pursue freedom and healing. Here's a comprehensive overview of her story:RESOURCES:JOIN CONQUER: www.leslievernick.com/join Leslie's website: www.leslievernick.com  Darby Strickland: www.darbystrickland.com Lysa Terkeurst: www.lysaterkeurst.com Episode with Jeremy Pierre & Greg Wilson: https://www.podbean.com/pu/pbblog-g8pj3-b3457b  "When Home Hurts:...
Published 04/15/24
Segment 1: Setting Boundaries with Compassion Leslie emphasizes the importance of setting boundaries for safety without resorting to shaming or demeaning language. Discussing the misconceptions around divorce and the true essence of God's stance on marriage, rooted in love and protection for women. Segment 2: The Journey of Forgiveness Examining the stages of forgiveness and repentance in rebuilding a fractured marriage. Understanding the woman's role in moving forward, including evaluating...
Published 04/08/24
Learn from Marie’s journey of resilience as she overcomes the darkness of an abusive marriage. Join us for an unfiltered conversation about navigating adversity, finding strength in vulnerability, and embracing the journey to freedom.
Published 04/01/24
Leslie interviews Rebecca Davis, author of the Untwisting Scriptures series. 1. The Genesis of "Untwisting Scriptures" Discover the origins of Rebecca's groundbreaking series, sparked by the urgent need to address misuses of scripture in handling sensitive issues like sexual abuse. Learn how Rebecca's journey evolved from social media advocacy to a comprehensive exploration of scriptural interpretations. 2. Challenging Authority and Misinterpretation Rebecca's transition from missionary...
Published 03/25/24
Defining Self-Esteem and Self-Image Julie poses the question: What constitutes healthy self-esteem, especially from a biblical standpoint? Leslie explores the concept of self-esteem in relation to self-image. Discussion on the formation of self-image through interactions and perceptions, particularly in childhood. Highlighting the role of parental influence and societal standards in shaping self-esteem. Understanding Humility and Self-Acceptance Expanding on the notion of humility as a...
Published 03/18/24
We have a thought-provoking conversation lined up about a topic that affects many relationships today – pornography. Our host, Julie Sedenko, chats with relationship expert Leslie Vernick, and together they dive into some crucial questions, including whether pornography qualifies as adultery and how to address this challenging issue within marriage and motherhood. So, grab your headphones, sit back, and let’s get into it! 🎙️💬
Published 03/11/24
In this compelling episode, we delve into the courageous journey of Amanda as she navigates through tumultuous waters in her marriage, finding strength, and healing amidst chaos. Early Struggles and Expectations: Amanda reflects on the early struggles in her marriage, feeling the weight of societal and religious expectations placed upon her as a wife and Christian. The pressure to maintain a facade of perfection made it difficult for her to seek help. Impact on Family and Identity Crisis: She...
Published 03/11/24
Understanding Abuse Dynamics: Andrew and Leslie delve into the multifaceted nature of abuse, encompassing emotional, psychological, and spiritual manipulation. They highlight the insidious tactics employed by abusers to exert control and maintain power over their victims, emphasizing the importance of recognizing red flags and setting boundaries. Breaking the Silence: Both hosts underscore the significance of breaking the silence surrounding abuse and fostering environments of safety and...
Published 03/04/24
Leslie and her co-host Julie Sedenko get real about navigating tough conversations, especially when emotions run high in relationships. They dish out strategies for keeping your cool, setting boundaries, and finding your voice without getting lost in the chaos. With a sprinkle of biblical insights and a whole lot of practical wisdom, Leslie and Julie serve up a down-to-earth discussion on how to handle conflict with grace and self-respect
Published 02/26/24
Julie Sedenko and Coach Diana Bala delve into the transformative power of Walking in Core Strength, a program designed specifically for Christian women seeking personal growth and freedom from destructive patterns. Diana shares her insights into the program along with some practical guidance and encouragement.
Published 02/19/24
Today’s episode delves into a deeply personal journey of reconciliation after a lengthy separation. We explore the complexities and considerations involved in deciding whether to reconcile after experiencing significant challenges in a long-term relationship.
Published 02/12/24
In this poignant and candid episode of "Relationship Truth, Unfiltered," Leslie's guest, Mark Savage bares his soul as he shares his extraordinary journey from the depths of a devastating affair to the triumphant rebuilding of trust with his spouse, Jill. Mark takes us through the challenges of personal growth, honest conflict resolution, and celebrating individual strengths within their marriage. This episode serves as a powerful testament to Mark's inspiring story of redemption and...
Published 02/05/24
Join us as we delve into Tracy’s inspiring journey from the depths of a destructive marriage to her triumphant transformation and empowerment. Tracy’s candid account of overcoming adversity, finding her self-worth, and embracing faith offers invaluable insights for anyone seeking hope and healing in challenging relationships. Discover the resilience that led Tracy to break free and the profound lessons she learned along the way. Tune in to this episode for a powerful story of redemption and...
Published 01/29/24
In this enlightening podcast episode, Leslie Vernick and Julie Sedenko delve into the complex topic of sexual addiction within relationships. Leslie shares her expertise on how individuals and couples can address and overcome this issue. She emphasizes the importance of seeking support, setting boundaries, and fostering personal growth while dealing with sexual addiction. If you or someone you know is grappling with this challenge, this episode provides valuable insights and guidance on the...
Published 01/22/24