Mindset Shift
Tara really helped me get over my “all or nothing” approach to food and my weight. She’s an authentic voice in a space that doesn’t get a lot of attention. It’s like she can hear exactly what’s going on in my head! I highly recommend this podcast if you’re ready to jumpstart your path to a fuller, richer life. Thanks Tara!
TMBRCA via Apple Podcasts · United States of America · 03/19/22
More reviews of She Breaks Free....Ditch the Diet & Change Your Relationship with Food & Fitness
Coming from a fitness & medical background- I appreciate the helpful tips this podcast gives to listeners! Tara is transparent about changing your relationship with food, fitness & diets. Thanks so much. Blessings xo-
verticalambassador via Apple Podcasts · United States of America · 02/02/23
I have been a yo-yo dieter for years and it has just not worked! Enter: Tara’s podcast! I love how tactical the episodes are and I leave with tips on how to truly change my relationship with food and allow myself to live. I’m looking forward to the next episode!
Brittany Poppe via Apple Podcasts · United States of America · 03/14/24
I appreciate Tara’s transparency and challenge to look deep inside ourselves and be real about our health struggles. With so many demands on women we all need encouragement to make wise health choices and to do something good for ourselves! Bravo!
Hjhhhhhh via Apple Podcasts · United States of America · 03/20/22
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