Helpful Tips!
Coming from a fitness & medical background- I appreciate the helpful tips this podcast gives to listeners! Tara is transparent about changing your relationship with food, fitness & diets. Thanks so much. Blessings xo-
verticalambassador via Apple Podcasts · United States of America · 02/02/23
More reviews of She Breaks Free....Ditch the Diet & Change Your Relationship with Food & Fitness
Yes!! We as women need to hear so much more of this. We need to start having normal conversations around weight loss and get further away from this diet mentality. Through this podcast I feel like you are going to learn so much realness and all the ways to make weight loss a success- for the long...Read full review »
wife mom boss via Apple Podcasts · United States of America · 03/20/22
Tara shares so many incredible tactics that you can apply to your daily life. Her approach is down to earth and realistic. I find her to be incredibly motivating and love that she reminds me to to forgive myself and to keep moving forward!
AMC1007 via Apple Podcasts · United States of America · 09/11/23
Thank you for the vulnerability and honesty and speaking to this, something that is constantly on the mind of women. Looking forward to more episodes!
RachaelGroll via Apple Podcasts · United States of America · 03/22/22
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