Honest and Tactical!
Tara shares so many incredible tactics that you can apply to your daily life. Her approach is down to earth and realistic. I find her to be incredibly motivating and love that she reminds me to to forgive myself and to keep moving forward!
AMC1007 via Apple Podcasts · United States of America · 09/11/23
More reviews of She Breaks Free....Ditch the Diet & Change Your Relationship with Food & Fitness
Tara really helped me get over my “all or nothing” approach to food and my weight. She’s an authentic voice in a space that doesn’t get a lot of attention. It’s like she can hear exactly what’s going on in my head! I highly recommend this podcast if you’re ready to jumpstart your path to a...Read full review »
TMBRCA via Apple Podcasts · United States of America · 03/19/22
This is the advice I’ve needed to hear and listen to my entire adult life. Tara breaks it down for you. We as woman have put so much pressure on ourselves to be thin and haven’t really cared about being healthy. Tara gives you the steps to be healthy and to break that life long stigma of dieting....Read full review »
Beamagfjgjhuy via Apple Podcasts · United States of America · 03/21/22
Coming from a fitness & medical background- I appreciate the helpful tips this podcast gives to listeners! Tara is transparent about changing your relationship with food, fitness & diets. Thanks so much. Blessings xo-
verticalambassador via Apple Podcasts · United States of America · 02/02/23
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