Soooo good!!
This podcast is a breath of fresh air! Tara mentions practical, simple steps a busy mom can take to feel better about herself. She is encouraging and optimistic. I feel like she is right there with me, inspiring me and cheering me on. Keep up the great work, Tara!
C. Pounds via Apple Podcasts · United States of America · 03/19/22
More reviews of She Breaks Free....Ditch the Diet & Change Your Relationship with Food & Fitness
I have struggled through life with cravings and have tried a million things. Tara has the most logical sound advise for getting rid of cravings. I am so excited to see what other tips I will get listening to more episodes!
HCEdwards via Apple Podcasts · United States of America · 03/14/24
Just listened to ep 98 on the number 1 ingredient to losing weight and keeping it off and really found the insights and tips Tara shared in this episode helpful. It was good to be reminded that consistency over time is key and balance between indulgence and deprivation is important too. Thank...Read full review »
Anna-YT via Apple Podcasts · United States of America · 09/11/23
I appreciate Tara’s transparency and challenge to look deep inside ourselves and be real about our health struggles. With so many demands on women we all need encouragement to make wise health choices and to do something good for ourselves! Bravo!
Hjhhhhhh via Apple Podcasts · United States of America · 03/20/22
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