Great insight and tips!
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“Just listened to ep 98 on the number 1 ingredient to losing weight and keeping it off and really found the insights and tips Tara shared in this episode helpful. It was good to be reminded that consistency over time is key and balance between indulgence and deprivation is important too. Thank you! ~ Anna l Plant Based Eating Made Easy Podcast”
Anna-YT via Apple Podcasts ·
United States of America ·
09/11/23
More reviews of She Breaks Free....Ditch the Diet & Change Your Relationship with Food & Fitness
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“I love how she gives really practical tips and asks the hard questions! She makes it so easy to implement something into your daily schedule. As a mom of a 1 year old and 3 year old, I’ll definitely be trying some of these tips!”
Nan0320 via Apple Podcasts ·
United States of America ·
07/10/22
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“Thanks Tara for sharing practical information about planning food for the weekly without the overwhelm!! This is what everyone needs!! Let’s continue to ditch the diet mentality!”
Joymjj via Apple Podcasts ·
United States of America ·
03/30/24
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“This podcast is a breath of fresh air! Tara mentions practical, simple steps a busy mom can take to feel better about herself. She is encouraging and optimistic. I feel like she is right there with me, inspiring me and cheering me on. Keep up the great work, Tara!”
C. Pounds via Apple Podcasts ·
United States of America ·
03/19/22
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