Description
In the Season 8 opener, hosts G-Rex and Dirty Skittles welcome Heather Grunkemeier, a trust and safety expert and mental health advocate. Heather shares her resilience journey, from leading the Trust and Safety strategy at Rover to navigating personal challenges that sparked her passion for mental health. She discusses the importance of mindfulness, managing stress, and finding inner peace, especially for professionals in high-pressure roles. Tune in for practical insights and inspiring advice on building resilience in work and life.
Join G-Rex and Dirty Skittles as they close Season 8, celebrating mental health wins, stories of resilience, and community support. Hear from inspiring guests who share their unique journeys and tips for well-being. Award-winning insights on coping and connection await!
Published 11/12/24
Join us for an inspiring conversation with Amanda Yoa as she shares her journey from battling depression and anxiety to embracing confidence, purpose, and self-worth. Discover practical insights on mental health, gratitude, and prioritizing self-care from an award-winning podcast that breaks the...
Published 11/05/24