More about William Whipple and the chestnut tree Bill and I discovered here: https://soulyrested.com/a-great-reason-to-plant-a-tree/ Grab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: https://soulyrested.com/pantry/ FREE resources: Learn how to use fresh milled flour: https://graceful-base-213.myflodesk.com/k36hnsvbh7 Learn about kombucha (and grab some of my favorite recipes):...

Dr. Glenn Livingston, a former CEO of a multimillion-dollar consulting firm in the food industry, shares his insights on overcoming binge eating and overeating. He discusses the deceptive tactics used by the food industry to manipulate consumers and the natural tendencies that make us susceptible to unhealthy food choices. Dr. Livingston emphasizes the importance of understanding cravings and provides strategies for managing them. Find out how to create personal food rules and tripwires...

All the resources i mention in this episode can be found right here: https://soulyrested.com/how-homesteaders-make-money  The episode I recorded with my friend Kate about her membership community is here (see 9 Tips from Kate Schat ): https://soulyrested.com/create/ Or listen in here: https://podcasts.apple.com/us/podcast/9-tips-from-kate-schat-for-kickin-content-creation/id1502035061?i=1000511950835 Grab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right...

Today I'm talking with Allison Thompson and Lydia Hanson of Bee Rooted Candle Co, 2 sisters who are also business partners. They're creating amazing products, while also prioritizing family time, and encouraging a love of entrepreneurship in their combined 5 children, at an early age. Grab some of their amazing candles, and other products they make from bees wax right here: https://www.beerootedcandleco.com/ Find out how Allison and Lyda are doing all of the above while we also chat in depth...

Let's talk about 12 interesting facts about an iris. Lots of cool stuff packed into these few minutes, if you're looking for some fun facts to share around the water cooler. From nectar guidelines to false petals to rainbows and ancient Roman, you won't believe all we pack into these few minutes. Grab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: https://soulyrested.com/pantry/ FREE resources: Learn how to use fresh milled flour:...

This episode is sponsored by your best option for the best meat you can put in your freezer. Go check out the special deal, just for podcast listeners (that’s you): soulyrested.com/beef Today I'm chatting with Haley Scheich, author and cofounder of My Superhero Foods, a wellness brand that teaches kids and families about the powers of real food. She spent 10 years at Pfizer and another 2 years in a Masters in Dietetics program before she woke up to all the delusions of Big Food, Big Pharma...

In today's podcast episode I have a little story for you. A story about 1 flower and 31 years. Read the story--and see the young bride and groom with the iris boutonniere) right here: https://soulyrested.com/blooming-with-a-story/ Grab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: https://soulyrested.com/pantry/ FREE resources: Learn how to use fresh milled flour: https://graceful-base-213.myflodesk.com/k36hnsvbh7 Learn about kombucha (and...

In this episode, Michelle Visser shares the rest of her story about becoming accidental homesteaders and finding a simpler life. She talks about the challenges and joys of pursuing entrepreneurship, the process of finding their new home, and the importance of following God's direction. Michelle also discusses the concept of "rest for the soul" and the significance of stones of remembrance. The episode concludes with the announcement of giveaway winners. Takeaways • Pursuing...

In this episode, Michelle Visser shares thoughts about her family's experiences that led them to a simpler life and even homesteading. She reads some of her story (find that here: https://soulyrested.com/following-directions-part-1/) to explain their family journey. Celebrate the10th Anniversary of SoulyRested and join in the Pantry Staples Summer Challenge right here: https://soulyrested.com/makeit/ The Giant Cookie we make to celebrate:...

This mini episode of the Simple Doesn't Mean Easy podcast shares the backstory of Lula, my grandmom, and how her love for dandelions embodies the concept of finding joy in simple things. Lula grew up in rural West Virginia and had a deep appreciation for the natural world. * Finding joy in simple things can bring a sense of fulfillment and contentment. * Appreciating the natural world and its beauty can enrich our lives. * Contrasting perspectives on simplicity and cultivation can coexist...

In this episode, I'm dishing out the insider details... I'm sharing six things I've learned as an accidental homesteader over the past 10 years. The article this episode is based on: https://soulyrested.com/2015/11/30/following-directions-part-1/ A Homestead Checklist for every season: https://soulyrested.com/2020/08/23/a-homestead-checklist-for-every-season/ 6 Ways to Start Homesteading BEFORE you own land:...

Enter for a chance to win a copy of The Lavender Companion (if you live in the continental U.S.) by leaving a podcast review: https://soulyrested.com/podcast/ Preorder a copy here: https://amzn.to/4a3owHn Find Terry Vesci here: https://www.pinelavenderfarm.com/ Watch this episode here: https://youtu.be/R-st5rXGRh0 And the full talk with Terry Vesci: https://podcasts.apple.com/us/podcast/108-you-need-this-medicinal-herb-in-your-life/id1502035061?i=1000653897722

Win a copy of Terry Vesci's brand-new book (if you live in the continental U.S.). For a chance to win, just leave a podcast review. That's it. (more details here: https://soulyrested.com/podcast/) Join in my Pantry Challenge with my good friend, RuthAnn Zimmerman right here: https://soulyrested.com/challenge/ Find Terry Vesci & her lavender products here: https://www.pinelavenderfarm.com/ My lilac syrup recipe: https://soulyrested.com/2018/05/28/join-live-5-29-making-lilac-syrup/ My...

Today I'm settling the debate between my Dad and Grandmom... Are dandelions a weed or a treasure? Should a dandelion be pulled as a weed or used in one of many ways? How to dehydrate dandelion flowers (& why): https://soulyrested.com/2023/05/27/dehydrated-dandelion-flowers-how-why/ How to make Strawberry Dandelion kombucha: https://soulyrested.com/2022/05/13/strawberry-dandelion-kombucha/ How to make a simple syrup from dandelion flowers:...

Join me for thoughts on 5 foods you should know more about... and stick with me to the end (I promise, you'll be glad you did) For that previous episode about soda: listen to One Drink We Need to Ditch--why & how (Season 3, Episode 11) FREE resources: Learn how to use fresh milled flour: https://graceful-base-213.myflodesk.com/k36hnsvbh7 Learn about kombucha (and grab some of my favorite recipes): https://graceful-base-213.myflodesk.com/b91bdd18-3581-414f-b145-8acd2e508a52 Learn about...

A little break from the usual, since today is Good Friday. Reading from Passionate About the Passion Week, by William Varner Happy Easter

Enter Daily here for a chance to win a Grain Mill & more in the Real Ingredients Giftaway: https://soulyrested.com/free/ In this episode, Michelle shares the story of her 3 grain mills and why she loves using fresh flour. She discusses the differences between the Classic Mill, the Harvest Mill, and the Mockmill Lino 200, highlighting their features, benefits, and drawbacks. Michelle emphasizes the importance of fresh flour and the nutritional value it provides. She also announces the...

Do weeds serve a purpose or need to be fully eradicated? Ways to use a dandelion ( & meet my grandmom): https://soulyrested.com/2014/05/22/62/ 12 things to ask yourself if you think you want to own a farm (& meet my dad, who influenced my own gardening so greatly): https://soulyrested.com/2016/08/17/being-raised-on-a-farm/ Join me for a future Friday episode (in 2 weeks, since next week I realized is Good Friday and we're doing a speial mini episode for that) for 12 ways to enjoy...

Lisa Bass and Michelle Visser share tips for using fresh milled flour in this conversation. Join us on youtube, your favorite podcast player, or just read all the details below. Lisa Bass is a mom of 8 who is passionate about homeschooling, homesteading, and making real food for her family. So I loved chatting all things fresh flour with Lisa, with a little homeschooling and fun personal facts on the side. Today's episode covers: Why Lisa ever started using fresh milled flour Is it cheaper...

In this episode, Stacy Lyn Harris & Michelle Visser discusses the importance of setting priorities and boundaries, the beauty of Southern culture, the power of storytelling, the journey of writing a book, and the impact of busy schedules on family connection. Stacy emphasizes the significance of gathering around the family table and the role it plays in creating a sense of belonging and identity. She also highlights the need for intergenerational relationships and the value of...

How does the theory that "Simple Doesn't Mean Easy" apply to our faith? Can we find "GOOD" in the middle of "HARD"? For our 100th episode we're doing something a little different. I'm sitting down with a real-life very special friend to talk about a topic that is close to my heart (I share some very personal insights about WHY this is an important topic for me near the end). Today we're chatting with Nate Pickowicz, the author of 'The Kindness of God,' and over a dozen other books. We...

Today we're chatting about white sugar. That processed, refined, table sugar you can buy at the grocery store... ** Excited to unveil this month-long Giftaway today! Check out all the goodness here: https://soulyrested.com/free/ ** The author of Sweet Maple, and a sugarmaker for a decade, answers the question: Do we use it in our house? The answer may surprize you! Also talking about what are my favorite sugars and why. And more. FREE resources: Learn how to use fresh milled flour:...

Today we're talking everything FRESH FLOUR Dive into my FREE fresh flour e-course here: https://soulyrested.com/flour Thank you to today's sponsor, Positively Tea. I'm addicted to their organic teas, available at the BEST prices. Use code SOULYRESTED to save even more $$: https://lddy.no/u6ja Go here for Bill's favorite sweet tea recipe (better than Lipton!): https://soulyrested.com/teas Or watch for the full recipe here: https://youtu.be/7A6-N0M-VV4 Find my 8 Top Favorite teas here:...

If your family loves this recipe just 1/2 as much as mine, this recipe is a KEEPER, for sure. BONUS: it's a great way to use older bread you have laying around.

James is also a published cookbook author, having co-authored the recipes in Margaret Floyd’s book, Eat Naked and co-authored the follow-up cookbook, The Naked Foods Cookbook. He most recently coauthored the recipes in Dr. Alejandro Junger’s book, Clean 7. Take a peek at my 8 all-time favorite teas (organic, delicious, AND a great price!) at https://soulyrested.com/teas/ Or go to https://lddy.no/ucee and use code SOULYRESTED Some studies James mentioned in our talk:...