E235: Dopamine and Loss of Control
Listen now
Description
Everyone loves dopamine right now. We know it’s involved in addiction and pleasure, and that it gets depleted when we drink. In this episode, I’m going to explain dopamine’s role in motivation, cravings, and building associations with our drinking. One of the earliest signs of addiction is loss of control, so how dopamine contributes to us being unable to control how much alcohol we drink. This episode is part of a 9 episode series for Dry July 2024. Make sure to follow my podcast so you don't miss the rest of the series. Dry July Sober Powered Skills Special Dry July Course https://www.soberpowered.com/skills Sober Support: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership Anger Management Program https://www.soberpowered.com/anger Sober Powered Skills (bonus episodes with practical application and coping skills) https://www.soberpowered.com/skills Weekly emails on Fridays https://www.soberpowered.com/email Free resources https://www.soberpowered.com/free   Thank you for supporting this show by supporting my sponsors. Learn more: https://www.soberpowered.com/sponsors If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpowered Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
More Episodes
The most difficult part of the process of quitting drinking is getting from the point where you realize your drinking is problematic and that you need to quit, to where you actually quit and accept that you are done. That is by far the worst stage and I can't tell you how long that lasts....
Published 11/09/24
Published 11/09/24
Have you ever vowed to stop drinking, but then you drink again anyway? It’s a rhetorical question. I know the answer is yes. It’s frustrating when we keep doing this to ourselves and it destroys our belief in ourselves, which is an essential part of staying sober. In this episode I’m discussing...
Published 11/08/24