Description
In part 2, gut health doctor Dr Megan Rossi shares the signs that your gut might be telling you it’s not doing so great.
Dr Megan explains the top things that are unhelpful for the gut, alcohol’s impact on the gut and how you can prepare for hangover days, and whether cow's milk is bad for you.
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TW: This conversation covers eating disorders and disordered eating | In part 3, Dr Omara Naseem offers her top tips on a healthier way to approach food, which still includes eating cake.
Omara explains how to avoid teaching your kids to be fussy eaters, why not everything you eat has to be...
Published 11/13/24
TW: This conversation covers eating disorders and disordered eating | In part 2, Dr Omara Naseem and Dr Alex George discuss the ways society is fuelling disordered eating.
Omara reveals her thoughts on the decision to add calories to menus, why tracking apps might be bad for you and how reality...
Published 11/12/24