Giulia Gosi works for the British Red Cross in London, and in part 3 of this partnership with the British Red Cross, Dr Alex speaks to Guila about how she is supporting families who have been separated by conflict or persecution.  We talk about the emotional journey that families face and learn what it takes to safely reunite them. TW: In this episode we mention FGM. Look after yourself and listen with caution. For more information on what the British Red Cross does and how you can help head to www.redcross.org.uk/about-us/here-for-humanity Follow the podcast on Instagram @thestompcast To improve your mental fitness, get Dr Alex’s book The Mind Manual Download Mettle: the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.