Description
In part 2, Alain de Botton and Dr Alex George discuss religion, and what parts you can use to improve your life without having to believe.
Alain explains how organised religion educates people on morals and ethics, what it means to practise something “religiously” and the lost connection between philosophy and fashion.
Plus, Alain explains the psychological benefits of art therapy, exercises you can practise today and why he doesn’t believe in the word “Expert”.
Find all of Alain’s books at www.alaindebotton.com
Follow the podcast on Instagram @thestompcast
To improve your mental fitness, get Dr Alex’s book The Mind Manual
Download Mettle: the mental fitness app for men
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TW: This conversation covers eating disorders and disordered eating | In part 3, Dr Omara Naseem offers her top tips on a healthier way to approach food, which still includes eating cake.
Omara explains how to avoid teaching your kids to be fussy eaters, why not everything you eat has to be...
Published 11/13/24
TW: This conversation covers eating disorders and disordered eating | In part 2, Dr Omara Naseem and Dr Alex George discuss the ways society is fuelling disordered eating.
Omara reveals her thoughts on the decision to add calories to menus, why tracking apps might be bad for you and how reality...
Published 11/12/24