Finally a new solution!!
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“Love all the techniques revealed each week. The podcast lays out the process of curtailing your urge to drink and helps change results you are not happy with!!
I am very happy to have found this podcast. It is important to DO THE WORK and not just listen to what should be done.
But I find when I put in the effort, I gain the control I desire!! Highly recommend!”
blaisethirteen via Apple Podcasts ·
United States of America ·
09/18/17
More reviews of Take a Break from Drinking
“Rachel's podcast is really helpful for dealing with many different kinds of urges. Her discussion about the different options: resist, react, distract or observe is so insightful. Every episode is packed with helpful information and she makes in very easy to relate to by using her own life...”Read full review »
Ellen Hartson via Apple Podcasts ·
United States of America ·
07/22/17
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“I coach leaders on creating changes in their leadership skills. Rachel takes the next step helping transform peoples lives.”
{R}17 via Apple Podcasts ·
United States of America ·
09/26/17
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“When I listen to Rachel Hart’s podcast, it is if I am listening to my best friend who has known me for years. She understands what I am going through and speaks directly to my long held beliefs, behaviors, and issues. Her approach to taking a break or abstaining from drinking is novel, realistic,...”Read full review »
KeliLina via Apple Podcasts ·
United States of America ·
09/22/17
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