Awsome information for dealing wtih urges
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“Rachel's podcast is really helpful for dealing with many different kinds of urges. Her discussion about the different options: resist, react, distract or observe is so insightful. Every episode is packed with helpful information and she makes in very easy to relate to by using her own life as an example.”Read full review »
Ellen Hartson via Apple Podcasts ·
United States of America ·
07/22/17
More reviews of Take a Break from Drinking
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“Rachel has a way of talking like you are in the room with her. It's like having a private conversation with someone who gets it! She is able to share her story and give real advice on what to do without making you feel broken.”Read full review »
Phitnphat via Apple Podcasts ·
United States of America ·
02/28/17
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“Rachel has such a different perspective to drinking. It's been a struggle for me for 15 years and she's addressing all the issues I've dealt with. Looking forward to more perspective.”Read full review »
ladyparalegal via Apple Podcasts ·
United States of America ·
06/23/17
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“Every Tuesday I look forward to another episode with Rachel. I often go back and relisten to other episodes for something I might have missed or just to get more encouragement and advice. I feel as though she knows what I'm going through even though we've never met. Every week, her...”Read full review »
Lateacher1 via Apple Podcasts ·
United States of America ·
09/12/17
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