Episodes
Craig Wright, author of The Hidden Habits of Genius, explores the patterns and habits behind history's greatest minds, discussing curiosity, risk-taking, and why genius doesn't always equate to happiness. If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review!  Full Show Notes Raising a teenager comes with its unique set of challenges, and one of the most daunting tasks for any parent, teacher, or guardian is nurturing the...
Published 04/28/24
Kristin Neff, author of "Self-Compassion: The Proven Power of Being Kind to Yourself," sheds light on the pivotal shift from cultivating self-esteem to fostering self-compassion in our children, especially through the tumultuous teenage years. If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review!  Full Show Notes Parenting teenagers is an odyssey filled with highs and lows, during which we often focus on bolstering our kids'...
Published 04/23/24
Louis Weinstock, author of "How the World is Making Our Children Mad and What to do About It," explores toxic communication patterns, the impact of societal pressures on teen mental health, and strategies for fostering emotional empowerment and resilience. If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review!  Full Show Notes Today's teenagers are navigating an increasingly complex world. With the rise of social media,...
Published 04/07/24
Tanith Carey, author of What's My Tween Thinking?, returns to discuss the distinct challenges and opportunities of parenting tweens, focusing on identity development, handling changing family dynamics, navigating peer influence, and fostering emotional awareness and introspection in 8 to 12-year-olds. If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review!  Full Show Notes As parents, witnessing our child morph from a carefree...
Published 03/29/24
Dr. Uma Naidoo, author of "This Is Your Brain on Food" and "Calm Your Brain with Food," discusses how dietary choices can significantly impact anxiety levels and overall mental wellness, highlighting the critical connections between gut health, inflammation, and the brain. If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review!  Full Show Notes Raising teenagers is no easy feat, especially when dealing with the complexities of...
Published 03/21/24
Tiffany Jewell, author of Everything I Learned About Racism I Learned in School, joins us to expose the myriad ways racism is embedded in the education system. We discuss the opportunity gap, biased disciplinary practices, problematic tracking, predatory military recruitment, and more - and what teens and parents can do about it. If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review!  Full Show Notes Today's teens are facing...
Published 03/12/24
Chelsey Goodan, author of Underestimated: The Wisdom and Power of Teenage Girls, shares invaluable insights into empowering teenage girls through listening, validating their emotions, and encouraging a broader sense of self beyond societal expectations, while also addressing body image, feminism, and the struggles teens face today. Bonfire Digital Wellness has a diverse team of seasoned, compassionate school counselors, ready to coach your teen. Check it out today and take advantage of a...
Published 03/03/24
Sheila Liming, author of Hanging Out: The Radical Power of Killing Time, explores the underestimated value of unstructured social time for teens, discussing why it's essential for developing negotiation skills, setting boundaries, and fostering creativity. Bonfire Digital Wellness has a diverse team of seasoned, compassionate school counselors, ready to coach your teen. Check it out today and take advantage of a 1-month FREE trial: BonfireDW.org/talkingtoteens Full Show Notes: In today's...
Published 02/25/24
John Coleman, author of The Psychology of the Teenage Brain, joins us to explain why the biology of the adolescent brain leads to risk taking and emotional ups and downs, and how parents can provide support during this temporary period of development. Bonfire Digital Wellness has a diverse team of seasoned, compassionate school counselors, ready to coach your teen. Check it out today and take advantage of a 1-month FREE trial: BonfireDW.org/talkingtoteens Full Show Notes The teenage years...
Published 02/18/24
David Magee, author of Things Have Changed, joins us to explain today's teen addiction crisis involving social media, potent synthetic drugs and vulnerable mental health. Bonfire Digital Wellness has a diverse team of seasoned, compassionate school counselors, ready to coach your teen. Check it out today and take advantage of a 1-month FREE trial: BonfireDW.org/talkingtoteens Full Show Notes  Teen substance use has drastically changed in recent years. With skyrocketing rates of anxiety,...
Published 02/11/24
Michael Rich, author of The Mediatrician’s Guide, joins us to explain why we must move beyond fear of “screen time” to have more nuanced conversations with teens about finding balance, meaning and ethics in their digital lives. Bonfire Digital Wellness has a diverse team of seasoned, compassionate school counselors, ready to coach your teen. Check it out today and take advantage of a 1-month FREE trial: BonfireDW.org/talkingtoteens Full Show Notes Teens today have never known a world without...
Published 02/06/24
Lance Burdett, author of Dark Side of the Brain, explains why teens generate unhelpful thoughts and how we can reframe anxious thinking by getting comfortable with discomfort. Bonfire Digital Wellness has a diverse team of seasoned, compassionate school counselors, ready to coach your teen. Check it out today and take advantage of a 1-month FREE trial: BonfireDW.org/talkingtoteens Full Show Notes Raising teenagers can feel like navigating an emotional minefield blindfolded. Their moods swing...
Published 01/28/24
Dustin Dunbar, author of You’re Doing Great and Other Lies Alcohol Told Me, joins us to reveal the false messaging alcohol feeds teens about itself and discusses how parents can model alcohol-free lives to intrinsically give kids the skills to resist drinking culture. Bonfire Digital Wellness has a diverse team of seasoned, compassionate school counselors, ready to coach your teen. Check it out today and take advantage of a 1-month FREE trial: BonfireDW.org/talkingtoteens Full Show...
Published 01/21/24
Justin Lee, author of Talking Across the Divide, joins us to explain how parents can have more productive disagreements with teens by overcoming the ego protection instinct and using storytelling to find common ground. Bonfire Digital Wellness has a diverse team of seasoned, compassionate school counselors, ready to coach your teen. Check it out today and take advantage of a 1-month FREE trial: BonfireDW.org/talkingtoteens Full Show Notes Parenting a teenager often feels like an ideological...
Published 01/14/24
Janice Fraser, author of Farther, Faster, and Far Less Drama, joins us to explain how families can have productive debates using decision-making frameworks that increase understanding between parents and teens. If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review!  Full Show Notes Big family decisions often come loaded with drama. Choosing a high school, making plans for college, or deciding on a family vacation can easily...
Published 01/07/24
Cai Graham, author of Fearless and Free, joins us to offer practical strategies for helping teens open up about their anxiety, break through communication barriers, and understand the science of their emotions, guiding them from silent struggles to active coping. If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review!  Full Show Notes Navigating the turbulent waters of teenage anxiety can often feel like a daunting task for...
Published 12/31/23
Simone Heng, author of "Let's Talk About Loneliness," joins us to explain why loneliness is reaching epidemic levels among teens, how it rewires the teenage brain, and what steps we can take as parents to help our kids reset and relate. If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review!  Full Show Notes Loneliness is reaching epidemic levels among today's teenagers. Studies show teens are lonelier than any other generation,...
Published 12/24/23
CJ Casciotta, author of The Forgotten Art of Being Ordinary, joins us to discuss parenting beyond social media and finding real community. We talk about how to guide teens to separate online fiction from truth, why ordinary existence is profoundly meaningful, and how to foster raw, personal connection. If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review!  Full Show Notes In today's social media saturated world, it can feel...
Published 12/17/23
Sheri Glucoft Wong, author of Raising Kids, shares the importance of being a consistent parent, even when raising teens feels like a complicated maze. As a therapist, Sheri has a wealth of insight on how to effectively and consistently communicate with our kids.  If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review!  Full Show Notes As parents, we all have those moments when communicating with our teen feels easy, and other...
Published 12/10/23
Michael McQueen, author of MindStuck, dives into the science of persuading stubborn teenagers, and reveals why the tactics parents typically use to influence our kids simply don't work. If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review!  Full Show Notes Trying to convince a stubborn teenager to see things your way can feel impossible at times. They seem completely stuck in their perspectives, unwilling to listen to reason...
Published 12/03/23
Chris Martin, author of May Tomorrow Be Awake, speaks on the concept of neurodiversity, and how parents can encourage teenagers to be their unique selves, rather than trying to pass as "normal." If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review!  Full Show Notes We all want our kids to feel “normal”, to fit in with their peers and the culture around them. But what if normal isn’t all it’s cracked up to be? What if we’ve...
Published 11/26/23
Tobias Rose-Stockwell, author of Outrage Machine, clues us in to how social media platforms manipulate emotions to keep us scrolling and riles us up. We talk about how the internet influences our beliefs and the pursuit of truth over winning arguments. If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review!  Full Show Notes It’s hard to deny that public discourse, especially online, has taken an ugly turn over the past decade....
Published 11/19/23
Maya Corbic, author of From Piggy Banks to Stocks, tells us how to turn allowance into financial lessons. Maya dishes on the potential dangers of blindly trusting financial advisors, the future of investing, and investing for generational wealth. If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review!  Follow us on Social Media! We're @talkingtoteens on Instagram and TikTok
Published 11/05/23
Dr Gregory Scott Brown, author of The Self-Healing Mind, helps us bust myths surrounding mental health and self-care. We discuss the difference between mental health and mental illness and the keys to teen well-being. If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review!  Follow us on Social Media! We're @talkingtoteens on Instagram and TikTok
Published 10/29/23