DESCRIPTION: Teaching can be one of the most rewarding yet demanding professions, and having a trusted peer to lean on can make all the difference. In this episode, Tem dives into the concept of a "teacher buddy"—that go-to person who understands your challenges, shares in your wins, and offers support on the tough days. Whether you’re a new teacher or a seasoned educator, tune in to learn how a teacher buddy can help you thrive. KEY TAKEAWAYS: Go to Mastering teaching to unlock exclusive...

DESCRIPTION: In this episode, Tem explores how adding humour, playfulness, and personality to the classroom can create a fun and unforgettable learning experience for students. From playful puns to celebrating mistakes, these small but impactful changes can boost classroom engagement, reduce stress, and build a positive environment where everyone feels free to be themselves. Join Tem as she share practical tips to bring “va-va-voom” to teaching, making each lesson a memorable adventure! KEY...

DESCRIPTION: In this episode, Tem dives into the realities of teacher guilt around taking time off when unwell, exploring why many educators feel guilty about prioritising their health, the cultural and personal factors that drive this mindset, and provide strategies to help teachers overcome this guilt. KEY TAKEAWAYS: Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a...

DESCRIPTION: In this episode of Helping Teachers Thrive, host Sam Mitchell from the Autism Rocks and Rolls podcast shares his personal journey as an individual with autism and discusses the inspiration behind his successful platform. Alongside his mum, Gina, he offers valuable insights for parents and educators on how to create supportive environments for children with autism. KEY TAKEAWAYS: Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to...

DESCRIPTION: In this episode, Tem dives into the art of building emotional resilience as a teacher. With high demands and daily challenges, it's easy for educators to take things personally. Tem shares practical strategies to help teachers protect their energy, maintain perspective, and stay grounded, improving classroom management. Tune in for insights that will empower you to thrive in your role without letting external pressures weigh you down, causing overwhelm, anxiety, stress and...

DESCRIPTION: In this episode, Tem is joined by Dr. Steven Baron, psychologist and author, as they dive into the benefits of a strength-based teaching approach and how it can transform classrooms by helping teachers build strong relationships with students, foster a positive classroom culture, and enhance student engagement and confidence. Listen in to discover actionable insights to support student motivation and growth. Use this link to book a discovery call if you want to feel confident in...

DESCRIPTION: In this episode on teacher wellbeing, Tem explores how visualisation and manifestation techniques can help teachers enhance their classroom management, reduce stress, and achieve career growth. Learn practical strategies for using visualisation to manage challenging classroom situations, set career goals, and boost confidence. Tem also discusses how to manifest your teaching aspirations through positive intentions and daily actions. Whether you're aiming for work-life balance or...

DESCRIPTION: In this episode, Tem discusses the importance of adaptability in teaching and how it impacts both student success and teacher satisfaction, diving into the key reasons teachers need to be adaptable in today's diverse classrooms, offering practical strategies to help educators adjust their approach to meet their students' needs. From embracing a growth mindset to incorporating student feedback. Whether you're a new teacher looking to improve your classroom management or an...

DESCRIPTION: In this episode, the focus is on why teachers struggle with achieving work-life balance during breaks and how they can overcome the guilt and pressure to always be preparing for the next term. Teachers often feel unable to disconnect, leading to feelings of anxiety and risk of burnout, but by setting clear boundaries and incorporating strategies for relaxation, self-care, and creative growth, teachers can use breaks to recharge effectively. The episode shares practical tips on...

DESCRIPTION: This episode focuses on how implementing consistent expectations and behaviour management strategies across all classrooms in a school positively impacts student behaviour. When teachers collaborate and align their rules, routines, and responses, students experience a predictable and unified environment, reducing behavioural issues and fostering positive habits. The episode explores the importance of this consistency and how it benefits both students and teachers, leading to a...

DESCRIPTION: In this episode, Tem addresses a challenge that many educators face but may find difficult to navigate—working in a toxic school environment. Whether it’s a lack of administrative support or negative staff dynamics, these situations can seriously affect mental health and job satisfaction. However, it doesn’t have to be this way. Join Tem as she explores how to identify the signs of a toxic workplace and, more importantly, how to rise above it! Download the PDF resource for...

DESCRIPTION: In this episode, Tem explores proven strategies to improve classroom behaviour using clear, consistent routines. Learn how setting up structured routines can help reduce disruptions, maximise learning time, and create a more positive classroom environment. Tem shares practical tips for implementing these routines and how they can help students feel more secure, engaged, and responsible in their learning. Whether you're dealing with frequent disruptions or just looking to refine...

DESCRIPTION: In this episode, Tem delves into the importance of the words that we use and how these have an impact on our perception, our behaviour, and therefore our well-being. Tem talks about how attitude is everything and by altering our language we can not only boost our wellbeing, but also that of our students and colleagues. KEY TAKEAWAYS: Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching...

DESCRIPTION: In this episode, Tem shares practical formative assessment strategies that teachers can use in the classroom. She discusses a variety of techniques, including using mini-whiteboards, Google Forms, post-it notes, and the "think, pair, share" method. Tem also highlights inclusive questioning strategies like "pose, pause, pounce, and bounce" and other interactive approaches that make formative assessment quick and easy to implement! KEY TAKEAWAYS: Go to Mastering teaching to unlock...

DESCRIPTION: In this episode, Tem explores the profound impact teachers have on the children they teach, often in ways they may not even realise. Tem discusses why it's essential for teachers to reflect on the positive differences they make and how valuing themselves enhances both their personal growth and their students’ success.  Join Tem as she uncovers stories of small moments that leave a lasting impact, and learn why recognising your worth is key to thriving as an educator. KEY...

DESCRIPTION: In this episode, Tem shares essential strategies for creating a dyslexia-friendly classroom, focusing on the importance of using visual and auditory tools to meet diverse learning needs. Tem highlights the use of sentence starters, additional time for tasks, and clear, step-by-step instructions to provide dyslexia support for students. Discover how diversifying the presentation of information can help dyslexic learners engage more effectively with classroom content, improving...

DESCRIPTION: In this episode, Tem offers essential time management strategies and practical tips to help teachers enhance productivity and efficiency in their daily tasks. From using the 2-Minute Rule to handle small tasks quickly, to batch processing and leveraging technology to automate repetitive work, this episode is filled with actionable advice. Discover how to set boundaries, streamline your planning process, and save time, all while maintaining high-quality teaching and reducing the...

DESCRIPTION: In this episode, Tem shares essential strategies and actionable tips to help teachers not only survive but thrive in the new academic year. From managing classroom dynamics to staying organised and maintaining a positive mindset, this episode offers practical advice for starting strong, avoiding teacher burnout, and fostering a positive learning environment for both teachers and students. KEY TAKEAWAYS: Establish clear routines and expectations from the first day to create a...

DESCRIPTION: In this episode, Tem explores the importance of setting healthy boundaries for teachers by saying no to extra tasks that don't align with your goals or capacity, and dives into the psychological benefits for teachers of declining these additional responsibilities. You'll also learn practical strategies for professionally and politely saying no, balancing core duties with extra demands, and protecting your time to maintain a healthy work-life balance. This episode will equip you...

DESCRIPTION: In this episode, Tem welcomes the inspiring Ang Allan-Burns, a podcaster, author, and life coach known for her impactful podcast, Do I Really Hate Men? Tem and Ang discuss divorce and children, delving into the changes in a child's academic performance and behaviour during divorce, and how parents can balance their emotional recovery while supporting their children's educational needs. Ang discusses the educational impact on children of single parents, and reflects on the support...

Description: Tem makes a guest appearance on the Teacher Mindset with Marisa podcast, where she shares essential strategies for educators at every stage of their journey. This episode highlights success stories of teachers who have mastered the art of maintaining a positive mindset and are thriving in their classrooms. Tem also offers practical tips on how to deal with toxic colleagues, and foster a supportive work environment, and discusses insights from a behavioural specialist on reframing...

Description: In this episode, Tem is joined by Andy Baker, a renowned behaviour specialist who brings a wealth of experience when it comes to behaviour management, and offers valuable insights for educators and caregivers with regards to Child behaviour problems. The discussion highlights emotional and behavioural disorders, common mistakes in addressing child behaviour and provides practical advice for teachers on how to support students effectively. Packed with actionable tips and heartfelt...

Description: In this episode, Tem explores essential self-care strategies tailored for educators to reduce stress, boost focus, and enhance Classroom management. Learn how adopting a growth mindset can transform challenges into opportunities for both personal and professional growth. Tem provides actionable tips to help teachers implement daily self-care practices that reduce anxiety, prevent burnout, and improve emotional regulation. Key Takeaways: Implementing practical self-care strategies...

Description: In this episode, Tem dives into the transformative power of public speaking and oracy with Lulu Dale, a seasoned trainer who helps you when it comes to finding your voice and boost you confidence. Together, they discuss the common challenges that students and teachers face with public speaking, such as fear, anxiety, and lack of structure. Lulu shares her journey into becoming a public speaking coach, offering key insights into becoming an authentic speaker through...