“Thank you so much on your reverse dieting episode. Some coaches are really pushing this I tried it I gained weight and I was miserable. Thank you for recommending to see your doc of the weight loss is not working. Hormones, age so many things can be abnormal ~ and most of us are not bodybuilders!...”Read full review »
mint_julep7 via Apple Podcasts ·
United States of America ·
04/06/21
“EC is extremely knowledgeable on the subject matters of nutrition, health and fitness. What I’ve truly appreciated in her podcasts is how well she conveys big answers so simply and without any bias. I only discovered her podcast this morning and it’s been great listening to EC during my walks....”Read full review »
Mugiwara.d20 via Apple Podcasts ·
Australia ·
07/21/20
“I enjoy every episode and really appreciate EC Synkowski’s extremely well researched and level headed discussions of various nutrition topics. I just wish everyone could hear her viewpoints and stop being confused by all of the crazy shenanigans being sold in the diet and nutrition world. Eat...”Read full review »
8282polsky via Apple Podcasts ·
United States of America ·
04/13/21
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