Simply the Best
EC Is a unicorn. With advanced degrees in functional medicine and natural/biological resources, she is quite comfortable reading and comparing research publications. Then, she makes it into usable information quickly and in plain language here. And she lives it everyday as a Level 4 (highest) Crossfit Certified trainer. I listen to her every week.
Beep2417 via Apple Podcasts · United States of America · 02/05/22
More reviews of The Consistency Project
Every episode has solid, well researched unbiased information related to all things nutrition, fitness, and health. No nonsense, no filler. HIGHLY Recommended.
Deacon Brad Watkins via Apple Podcasts · United States of America · 01/22/22
I took the Masterclass, I can’t remember when, but maybe 2021. I had put on a bit of weight because at the same time Covid lockdown I started a new medication to help with an auto immune condition I had been dealing with for years which made it impossible for me to eat and a bunch of things that...Read full review »
Jenny C 64 via Apple Podcasts · United States of America · 10/03/24
I love E.C.’s approach. She is so easy to listen to and, so full of knowledge, reputable, and simply trustworthy. Really enjoy this podcast - and I love that they are 30 min or less usually 😊
mamaAmaCad via Apple Podcasts · United States of America · 05/15/21
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