“EC Is a unicorn. With advanced degrees in functional medicine and natural/biological resources, she is quite comfortable reading and comparing research publications. Then, she makes it into usable information quickly and in plain language here. And she lives it everyday as a Level 4 (highest) Crossfit Certified trainer.
I listen to her every week.”
Beep2417 via Apple Podcasts ·
United States of America ·
02/05/22
“Every episode has solid, well researched unbiased information related to all things nutrition, fitness, and health. No nonsense, no filler. HIGHLY Recommended.”
Deacon Brad Watkins via Apple Podcasts ·
United States of America ·
01/22/22
“I took the Masterclass, I can’t remember when, but maybe 2021. I had put on a bit of weight because at the same time Covid lockdown I started a new medication to help with an auto immune condition I had been dealing with for years which made it impossible for me to eat and a bunch of things that...”Read full review »
Jenny C 64 via Apple Podcasts ·
United States of America ·
10/03/24
“I love E.C.’s approach. She is so easy to listen to and, so full of knowledge, reputable, and simply trustworthy. Really enjoy this podcast - and I love that they are 30 min or less usually 😊”
mamaAmaCad via Apple Podcasts ·
United States of America ·
05/15/21
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