“Every episode has solid, well researched unbiased information related to all things nutrition, fitness, and health. No nonsense, no filler. HIGHLY Recommended.”
Deacon Brad Watkins via Apple Podcasts ·
United States of America ·
01/22/22
“As a fellow nutrition professional (I’m an RD) I often find myself picking apart the nutrition advice that’s so readily available in podcasts, social media, etc. Most of it isn’t science-based but rather anecdotal so it’s no wonder people are confused about what to eat. But EC consistently...”Read full review »
Freeheelingirlie via Apple Podcasts ·
United States of America ·
06/10/20
“EC has such an awesome way of explaining (and backing up) her claims and mythology. I love how she always looks closely at something without losing the whole picture.
I thought I knew enough about “macros” but I always learn something new and practical from every episode. SO GOOD!
I went...”Read full review »
H.Ellis94 via Apple Podcasts ·
United States of America ·
05/08/24