Clear, concise and thorough
I’ve been listening to E.C. for over a year and am still eager each week for a new release. Her perspective on nutrition is refreshing, and she takes a lot of complicated, dry research and breaks it down in a way that is relatable and useable for the average person. Her breadth of knowledge and experience is impressive and yet she is still willing to admit when she’s outside her lane and turn to other experts who may know more than her (though doubtful those experts would make the information as interesting or applicable as EC does). I have truly appreciated this podcast, her insight and knowledge and know that my views on nutrition, health, and wellness have been greatly impacted in such a positive maintainable way by this podcast (and her Instagram account. 😄) Patrick also does a great job with directing the conversation and asking questions that leads to a really great listening experience.
ABH4 via Apple Podcasts · United States of America · 01/12/22
More reviews of The Consistency Project
I highly recommend The Consistency Project with EC and Patrick! The content they provide is relevant and easily digestible. They’ve inspired me to adopt small changes for-ever. Thanks so much for this podcast!
rdp23222 via Apple Podcasts · Canada · 11/10/20
I really appreciate the data-based approach to answering questions while also acknowledging the limitations of specific studies. I also just find EC to be very down to earth and practical. Great podcast without any products to sell - just honest data and a very accessible approach to eating well,...Read full review »
ATLgirl1980 via Apple Podcasts · United States of America · 08/20/22
This is nutrition simplified. The way EC can talk about nutrition to help everyone understand it is amazing. Regardless if you are a top athlete or just a mom looking to amp up her training and nutrition goals (me) this is a podcast you need on your list.
Cdhvcf via Apple Podcasts · United States of America · 01/06/22
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