Clear, concise and thorough
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“I’ve been listening to E.C. for over a year and am still eager each week for a new release. Her perspective on nutrition is refreshing, and she takes a lot of complicated, dry research and breaks it down in a way that is relatable and useable for the average person. Her breadth of knowledge and experience is impressive and yet she is still willing to admit when she’s outside her lane and turn to other experts who may know more than her (though doubtful those experts would make the information as interesting or applicable as EC does). I have truly appreciated this podcast, her insight and knowledge and know that my views on nutrition, health, and wellness have been greatly impacted in such a positive maintainable way by this podcast (and her Instagram account. 😄) Patrick also does a great job with directing the conversation and asking questions that leads to a really great listening experience.”
ABH4 via Apple Podcasts ·
United States of America ·
01/12/22
More reviews of The Consistency Project
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“EC is a gem! She dives in just enough to the science behind her topic but not so much she loses you. EC keeps nutrition realistic and sends a healthy message regarding our relationship with food. KMalz”
KimMalz via Apple Podcasts ·
United States of America ·
04/29/22
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“I’ve listened to dozens and dozens of nutrition-related podcasts, and Consistency Project is one of my top 3 all time favorites. Do not ‘do your own research’ or listen to ‘nutritionists’ who very often are driving a narrative and not following the science. Seek out expert Registered Dietitians...”Read full review »
CRHBr via Apple Podcasts ·
United States of America ·
07/04/24
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“Between the podcast, the IG page and the newsletter I am gaining knowledge and feeling like healthy lifestyle changes are not so far out of reach afterall. Particularly a recent newsletter indicating that protein intake can be lower than all these so called fitness gurus are telling me. As...”Read full review »
imakeitrain via Apple Podcasts ·
United States of America ·
06/20/24
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