For real!
EC tells it how it is. She is super knowledgeable and explains everything so well so it makes sense. It is obvious that she is passionate about fitness and nutrition and isn’t just on here trying to sell you her diet.
latsyrc21 via Apple Podcasts · United States of America · 01/13/22
More reviews of The Consistency Project
I really appreciate the data-based approach to answering questions while also acknowledging the limitations of specific studies. I also just find EC to be very down to earth and practical. Great podcast without any products to sell - just honest data and a very accessible approach to eating well,...Read full review »
ATLgirl1980 via Apple Podcasts · United States of America · 08/20/22
This is far and away the very best thing to listen to if you want solid advice and understanding about food, cravings, and what to actually do about food habits. EC cuts through the fake food news and backs up her advice with solid, well researched information. So refreshing and helpful!
$$$@? via Apple Podcasts · United States of America · 05/02/24
EC’s approach is great, she makes very complicated biology understandable to the layman and nutritional novices. I love that she is not dogmatic in her approach and also how her views have changed overtime, along with her knowledge and the actual science. Keep up the great work EC!!!!
Frankmura via Apple Podcasts · United States of America · 09/16/23
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