Needed!
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“I stumbled across Erica’s program while I was researching core rehab and so glad I did! I had no idea about any of the issues and what was normal and what wasn’t. Love podcasts and the opportunity I have to learn more. After 5 kids I need all the knowledge I can get!”
EstelleAK via Apple Podcasts ·
Canada ·
05/08/18
More reviews of Core Connections with Erica Ziel
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“I have DR after both my pregnancies. I wish I would have been able to do the exercises recommended during pregnancy, but these podcasts have been so helpful and informative!”
Valwatt via Apple Podcasts ·
United States of America ·
05/08/18
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“I first found out about Erica through her prenatal fitness program Knocked Up Fitness. As a former Ironman triathlete, I've struggled with pelvic floor issues post natal that have made me take a step back from high intensity training. This podcast so far seems to be doing a great job of...”Read full review »
Denilulu via Apple Podcasts ·
Canada ·
05/03/18
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“Erica wants to get down to the most basic and key details of abdominal strength for those with weakening and/or separation! She strives to help her listeners understand what that looks like in regular life and asks her guests questions we would all like the answers to! It is fantastic!”
EmmyBP via Apple Podcasts ·
United States of America ·
05/08/18
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