EVERY mama should listen!
I have DR after both my pregnancies. I wish I would have been able to do the exercises recommended during pregnancy, but these podcasts have been so helpful and informative!
Valwatt via Apple Podcasts · United States of America · 05/08/18
More reviews of Core Connections with Erica Ziel
I stumbled upon this in my research on diastasis recti. There was an entire podcast dedicated to this subject...it was so relatable for me and had great, understandable explanations and info. This led me to find the other podcasts on various subjects that all encourage a healthy lifestyle which...Read full review »
utexbaby1 via Apple Podcasts · United States of America · 05/03/18
After having two babies close together and having diastasis recti, I have searched for someone knowledgeable in this area and was having such a hard time. So when I came across Erica I was so excited and felt hope that I could repair my stomach! She was quick to reply to my email, so helpful and...Read full review »
efaith07 via Apple Podcasts · United States of America · 05/04/18
Love this! And love the message of “the greatest project you’ll ever work on is You!” I needed that! I’m currently almost 10m pp and I purchased the KnockedUp Fitness prenatal workout and it was awesome through all trimesters! I do suffer from DR and it’s a work in progress to get it healed. I’ve...Read full review »
emilyjmcdonald via Apple Podcasts · United States of America · 05/10/18
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