Love this!!
Love this! And love the message of “the greatest project you’ll ever work on is You!” I needed that! I’m currently almost 10m pp and I purchased the KnockedUp Fitness prenatal workout and it was awesome through all trimesters! I do suffer from DR and it’s a work in progress to get it healed. I’ve been easing back into workouts while being mindful of my DR. Love your focus on women and their pre/post natal journey! And it is definitely true that feeling good physically helps you feel good emotionally and mentally! Erica is an inspiration to myself and so many more!
emilyjmcdonald via Apple Podcasts · United States of America · 05/10/18
More reviews of Core Connections with Erica Ziel
Erica offers real life advice on many topics and makes her podcast feel very familiar. Her most recent episode is a great source for family life balance advice.
calavangi via Apple Podcasts · United States of America · 05/10/18
Lots of great info that many of us don’t get elsewhere at all! I wish I had known this before my second pregnancy. Erica’s very easy to listen to and conveys information so that it’s easy to understand. Not always sure how well this is backed up by science (especially for claims made by guests)....Read full review »
Jrtjkhgk via Apple Podcasts · Norway · 05/10/18
I just had my second baby and it’s been a very different experience from when I had my first. I found my body not bouncing back as quickly and I had so many questions, mostly I wanted to know how to restore core strength. I came across Erica Ziel’s website and felt like I was finally finding the...Read full review »
Missakka via Apple Podcasts · United States of America · 05/03/18
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