Great source on diastasis recti
Lots of great info that many of us don’t get elsewhere at all! I wish I had known this before my second pregnancy. Erica’s very easy to listen to and conveys information so that it’s easy to understand. Not always sure how well this is backed up by science (especially for claims made by guests). It would be a big pro if this was addressed more.
Jrtjkhgk via Apple Podcasts · Norway · 05/10/18
More reviews of Core Connections with Erica Ziel
I just had my second baby and it’s been a very different experience from when I had my first. I found my body not bouncing back as quickly and I had so many questions, mostly I wanted to know how to restore core strength. I came across Erica Ziel’s website and felt like I was finally finding the...Read full review »
Missakka via Apple Podcasts · United States of America · 05/03/18
Love this podcast. Its very informative and covers topics that can pop up through your pregnancy. I might be biased since I’m a member of KUF but Erica is fantastic and takes no nonsense approach to a lot of issues, explaining the basics, pros and cons and how to tackle issues.
Addicted202 via Apple Podcasts · Great Britain · 05/03/18
I’m in love with this podcast! I own Erica’s Core Rehab Program and it has been life changing! Erica has so much helpful information to share. Cannot wait for future episodes!
katanmel via Apple Podcasts · United States of America · 05/03/18
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