Great podcast on deepcore and more
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“I first found out about Erica through her prenatal fitness program Knocked Up Fitness. As a former Ironman triathlete, I've struggled with pelvic floor issues post natal that have made me take a step back from high intensity training. This podcast so far seems to be doing a great job of exploring the many angles of pelvic floor and deep core fitness that I have found out through my own journey are an area of concern that affects SO many women.”Read full review »
Denilulu via Apple Podcasts ·
Canada ·
05/03/18
More reviews of Core Connections with Erica Ziel
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“I first got hooked on Erica's content through her free prenatal workouts on YouTube because they were not only effective, but I knew they were safe. Her podcasts are similarly educational, and she talks to the listener like she really does care and her passion shines through every episode....”Read full review »
Kaseyshu via Apple Podcasts ·
United States of America ·
05/04/18
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“Erica has really taught me how to change my posture to properly engage my core. I love listening to her, as I always pick up new pieces of information that I can apply to my daily life!”
Nwalker625 via Apple Podcasts ·
United States of America ·
05/10/18
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“I stumbled across Erica after having my baby and feeling the unnecessary urge to get my body back in record time. After a couple weeks of consistency I was hooked. But beyond that, Erica has clearly done her homework and then some. Not only is she helping me be my best physically, it’s also...”Read full review »
Mandella87664 via Apple Podcasts ·
United States of America ·
05/03/18
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