Great podcast on deepcore and more
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“I first found out about Erica through her prenatal fitness program Knocked Up Fitness. As a former Ironman triathlete, I've struggled with pelvic floor issues post natal that have made me take a step back from high intensity training. This podcast so far seems to be doing a great job of exploring the many angles of pelvic floor and deep core fitness that I have found out through my own journey are an area of concern that affects SO many women.”Read full review »
Denilulu via Apple Podcasts ·
Canada ·
05/03/18
More reviews of Core Connections with Erica Ziel
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“I am so happy that Erica started this podcast! She is so knowledgeable and really wants each and every person to discover HOW and WHY we need to breathe or move and take care of ourselves.”
ChelleLar via Apple Podcasts ·
United States of America ·
05/03/18
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“Love Erica’s passion for health and wellness! It’s contagious! Especially, on how we need to be aware of our body and our movement throughout the day. I have been so encouraged through this podcast to start taking better care of myself. I desire to go through the day with my 3 kiddos without pain...”Read full review »
drock534 via Apple Podcasts ·
United States of America ·
05/03/18
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“I just love Erica’s new podcast. It is full of small changes for a healthier life. Sometimes, life gets busy and as a mom, I tend to forget about taking care of myself. By tuning into Erica’s podcast, I am reminded that little changes add up to big results. Whether it be stretching while you are...”Read full review »
jenf135 via Apple Podcasts ·
United States of America ·
05/03/18
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