So informative and easy to listen to x
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“Really great listen for all things health and fitness”
Eg248 via Apple Podcasts ·
Great Britain ·
05/14/21
More reviews of The EC method
“I listened to the podcasts during lockdown for a long time before deciding to sign up. After many years of over training with no rest days, under eating during the week and overeating at the weekends- I was not getting the results I wanted.
I have done 4 rounds of the EC method over the last...”Read full review »
jadespa via Apple Podcasts ·
Great Britain ·
02/14/23
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“These ladies know what they’re talking about...and importantly don’t comment on things outside their expertise. If you want nutritional, exercise and programming advice absolutely listen. Anything else they will direct you to other experts. Really trustworthy, honest and accountable coaches....”Read full review »
hazelwhirl via Apple Podcasts ·
Great Britain ·
05/24/21
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“Factual, simple and honest. What more do you want from your coaches? Simple but effective advice that is right under your nose but don’t even realise it. I’m a newbie to this programme and have already learnt so much two days in. If you want a plan this is for you. Do not hesitate!”
ClareSef via Apple Podcasts ·
Great Britain ·
04/20/21
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