Best evidence based podcast on health and fitness!
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“Couldn’t recommend this podcast more.
Emma and Chloe absolutely know their S-H-I-T regarding training and nutrition but both have SO much invaluable advice on behavior change that most other coaches don’t!!
Well worth a listen 😍”
Grace Haldane via Apple Podcasts ·
Australia ·
06/01/21
More reviews of The EC method
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“I love listening to Chlemma talk about fitness in a scientific and entertaining way :)”
RG 777 via Apple Podcasts ·
Great Britain ·
01/19/22
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“A podcast that makes you feel you’re in the room with your besties, laughing out loud while learning the most incredible approach and mindset to all things nutrition, resistance training, activity and more. Every time you listen you’ll gain new wisdom, insight and practical advice that’s based on...”Read full review »
Jo K'son via Apple Podcasts ·
Great Britain ·
09/25/21
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“Motivating podcasts for those who want to make a change”
Denise129 via Apple Podcasts ·
Great Britain ·
10/27/20
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