Applied Science!
These ladies know what they’re talking about...and importantly don’t comment on things outside their expertise. If you want nutritional, exercise and programming advice absolutely listen. Anything else they will direct you to other experts. Really trustworthy, honest and accountable coaches. Thank you
hazelwhirl via Apple Podcasts · Great Britain · 05/24/21
More reviews of The EC method
These girls are so knowledgeable, you understand so clearly many things they explain from their Q and A’s. I aways learn something with each podcast I listen to with them. It’s like 2 of your mates having a good chat about so many different aspects of fitness, diet etc but also I love the life...Read full review »
S.S32 via Apple Podcasts · Great Britain · 02/11/22
I must confess I’m not on the EC method (yet anyway) but listening to this podcast has helped my own fat loss goals greatly. A lot of the questions asked are ones you have yourself so it’s like they are talking directly to you anyway. Whether your goal is fat loss or to gain muscle or to even...Read full review »
LeanneCB17 via Apple Podcasts · Great Britain · 05/24/21
I love love love the EC method podcasts. I’ve found them so informative, full of really actionable tips & all explained really well. For me the EC method approach is really a holistic education on fat loss & body recomposition… not just repeating “calorie deficit” over & over like...Read full review »
Caz107 via Apple Podcasts · Great Britain · 09/20/21
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