Excellent
Straight up, honest advice from two of the loveliest ladies. They break goals down into achievable daily actions and give me a giggle. Thank you both!!
maria_1175 via Apple Podcasts · Germany · 03/12/21
More reviews of The EC method
I’ve only found this during lockdown but it changed my body and mindset towards fitness so much I can’t begin to describe. Above all they are knowledgeable and positive, and got me towards the best shape of my life.
Midlife fantasist via Apple Podcasts · Great Britain · 05/21/21
I absolutely love listening to this podcast on my runs or walks. An hour-ish of info on mindset, nutrition, exercise and hilarious diversions. It’s like being part of a girls night out without the stress, awkwardness and hangover. They feel like they’re your besties and have got your back. I...Read full review »
Jo1097 via Apple Podcasts · Great Britain · 04/24/22
I have been catching up on all of these podcasts since June and I’m sad that I’ve almost caught up. These 2 ladies have saved me from so many mental wobbles and after suffering from an eating disorder for 8 years, they have helped so much by just talking and teaching me so much. I’m not...Read full review »
holzround via Apple Podcasts · Great Britain · 12/13/21
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