Supercharge Your Life: 5 Practical Steps To Doing Big And Scary Things In Your Menopause | #0019 | The Menopause Unscripted Podcast
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Description
Unlock Your Potential: How to Supercharge Your Life During Menopause  Welcome to "Menopause Unscripted"!  In this episode, we're diving deep into how to supercharge your life and take on big, bold, and even scary challenges during menopause.  Joining me is the inspiring Heather, whose incredible journey will leave you motivated and ready to conquer your own fears. Heather's story is nothing short of extraordinary.  From battling severe obesity to embracing life with a newfound zest, Heather has achieved remarkable feats over the past few years.  She shares how she transformed her life, starting with a promise to her late niece that led her to kayak from Coventry to Milton Keynes.  This adventure ignited a passion within her, pushing her to take on more daring challenges. Imagine jumping out of a plane on a static parachute jump, abseiling down the Spinnaker Tower, and walking 200 miles coast-to-coast in the UK.  Heather has done it all, and her story is a testament to the fact that life can truly begin at 50.  She proves that menopause isn't a time to slow down but an opportunity to set ambitious goals and achieve them. This episode is a call to action for all menopausal women to embrace their potential and do something extraordinary.  Whether it's a physical challenge like Heather's or pursuing career advancements, the key is to find joy in the journey.  Don't miss out on this electrifying episode!  Click play now and get inspired to take on your own big and scary challenges. Your best life can start today.  Tune in now and let Heather's journey light a fire in you!
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