“After trying every diet on the planet, I have finally found a way of eating I can live with.
I eat one meal a day, five days a week.
I feel so much better, I have more energy and I’m less depressed just knowing I can stick to this.
After years of therapy for binging and night time eating...”Read full review »
med peofezs via Apple Podcasts ·
United States of America ·
09/29/21
“I have learned so much about the how’s and why’s of fasting. Thank you! Two questions- how does fasting impact thyroid? I’ve been on medicine for hypothyroidism for years. Can fasting heal my thyroid so I won’t need to take this medication? Also, when is the next fast challenge? Again- thank you...”Read full review »
Ihleel via Apple Podcasts ·
United States of America ·
10/19/21
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