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“I absolutely love this podcast and TUESDAY can’t come soon enough every week. Two questions: 1) Can we get another episode or are you sticking with one a week? I understand the need for boundaries, and “no” is not a bad word so one a week is an okay answer! :) 2) I am HIGHLY anemic.. so much so that my doctor is recommending I get iron transfusions. My question is: Is IF still a good idea for me? Or will eating only in a specific window hurt my (very needed) iron absorption?
Thanks for your feedback!
Sarah”
SarahEG11111 via Apple Podcasts ·
United States of America ·
12/27/20
More reviews of Fasting For Life
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“I have learned so much about the how’s and why’s of fasting. Thank you! Two questions- how does fasting impact thyroid? I’ve been on medicine for hypothyroidism for years. Can fasting heal my thyroid so I won’t need to take this medication? Also, when is the next fast challenge? Again- thank you...”Read full review »
Ihleel via Apple Podcasts ·
United States of America ·
10/19/21
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“I’ve tried other fasting podcasts, and yours is without a doubt the best! It’s science based, practical and motivating! Thank you for the work that you are doing!”
Forever Fasting via Apple Podcasts ·
United States of America ·
04/10/20
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“Just started IF again. Needed a companion podcast. This one is great. Keep up the good work.”
Kryp Skyttar via Apple Podcasts ·
Norway ·
01/19/21
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