I absolutely love this podcast and TUESDAY can’t come soon enough every week. Two questions: 1) Can we get another episode or are you sticking with one a week? I understand the need for boundaries, and “no” is not a bad word so one a week is an okay answer! :) 2) I am HIGHLY anemic.. so much so that my doctor is recommending I get iron transfusions. My question is: Is IF still a good idea for me? Or will eating only in a specific window hurt my (very needed) iron absorption? Thanks for your feedback! Sarah
SarahEG11111 via Apple Podcasts · United States of America · 12/27/20
More reviews of Fasting For Life
In today’s episode (#53), I listened as you shared your opinions on what breaks the fast. I have been OMADing (20:4) since January, 2020. I personally stay away from anything in my water or black tea. “Natural Flavors” often hide stuff that aren’t good for me and my fast. When I started clean...Read full review »
Best Running Podcast for me via Apple Podcasts · United States of America · 12/29/20
Great podcasts!! These guys offer a wide array of information on the science of fasting, medical and the psychosocial aspects of a Fasting lifestyle.
RosserRossco via Apple Podcasts · United States of America · 04/14/20
I have gained so much by learning from this podcast and absolutely love all of the insights Dr. Scott and Tommy offer. They speak No nonsense and simply make good sense!
Elle.mj via Apple Podcasts · Australia · 10/10/21
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