Informative and Motivating
I have learned so much about the how’s and why’s of fasting. Thank you! Two questions- how does fasting impact thyroid? I’ve been on medicine for hypothyroidism for years. Can fasting heal my thyroid so I won’t need to take this medication? Also, when is the next fast challenge? Again- thank you for this podcast.
Ihleel via Apple Podcasts · United States of America · 10/19/21
More reviews of Fasting For Life
Dr. Scott and Tommy take scientific studies and present them In a way that is understandable. IF is not just a lifestyle, it’s benefits are backed by science. They are entertaining and knowledgeable and keep me motivated on this journey.
Skubicc via Apple Podcasts · United States of America · 09/15/21
I am 5’5”, 54 year old female and haven’t seen this weight since I joined the Air Force when I was 18! I started fasting on August 20th at 140 pounds and now I am working on my 15th pound. My original goal weight was 127 pounds, which was my weight when I joined the military. I started with OMAD,...Read full review »
CareBear 1967 via Apple Podcasts · United States of America · 10/09/21
The guys make fasting easy to understand and help us to achieve our fasting goals!
froggolf7 via Apple Podcasts · United States of America · 05/20/20
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