Episode 116: Six surprising things that happen after fixing your gymnast's fueling issues
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Description
I'm sharing 6 surprising benefits from fixing your gymnast's fueling issues that they might see over the course of weeks, months, and years of nailing their nutrition. Of course every gymnast is different, effort into fueling is different, and overall baseline of where they're starting varies. But after years of working exclusively with gymnasts, I want to share with you six common health and performance issues that we often pleasantly see resolve when a gymnast gets appropriate nutritio...
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